Verdict from 50 user reviews

8 reasons to buy

  • Some of the runners commented that the Saucony Peregrine 7 Runshield offered reliable performance.
  • Several wearers loved its aggressive design.
  • Many reviewers said that the product provided enough grip on the surfaces.
  • A lot of testers agreed that the fit was perfect.
  • According to some buyers, the shoe’s lightweight nature accommodated all-day wear.
  • It was durable, the majority of the users noted.
  • A good number of consumers said that it was best for walking and running activities.
  • Based on some reviewers, the shoe was comfortable.

4 reasons not to buy

  • One of the users said that the insole tended to slide forward from the heel. As a result, he felt discomfort while wearing the shoe.
  • Several runners commented that the product was not comfortable.
  • According to a consumer, the arch support was inadequate.
  • Some testers were disappointed because they had blisters after wearing the Saucony Peregrine 7 Runshield.

Bottom line

The majority of the users commented that the Saucony Peregrine 7 Runshield was a great and comfortable shoe. They were impressed with its lightweight structure and agreeable fit. Although several of them experienced blister problems, discomfort, and inadequate arch support, others still recommended the product because of its aggressive appearance, durability, and performance.

Tip: see the best trail running shoes.

Good to know

  • The Saucony Peregrine 7 Runshield is a trail running shoe that is intended for those who have neutral foot motion. It uses the Runshield water resistant upper. This technology aims to keep the runner's foot cool and dry throughout their running sessions.
  • Featured on the outsole is the PWRTRAC for additional traction on a wide variety of surfaces. It protects the midsole foam against the harsh nature of the trails.
  • The midsole utilizes the EVERUN Topsole which is essential in providing continuous cushioning throughout the activities.

The Runshield version of the Saucony Peregrine 7  follows the standard shoe measurements when it comes to sizing. This shoe is best for runners who want to take any long and short-distance trail running activities. The available widths are B - Medium for the women's version and D - Medium for the men's version.

The PWRTRAC material is integrated into the Saucony Peregrine 7 Runshield. This aggressive and long-lasting rubber compound aims to deliver more grip on a broad range of surfaces.

Along with the PWRTRAC outsole are hexagonally-shaped lugs that act like claws. These materials work by sticking to the surfaces to enhance traction.

The EVERUN Full-length Topsole ensures springy and consistent steps because of its sensitive and responsive nature. This component of the shoe enhances energy return which is essential to making the running gait more energized.

Durability and responsiveness are offered by the SSL EVA, otherwise known as the Saucony SuperLite Ethylene Vinyl Acetate. This material is Saucony's primary midsole technology that provides comfort without compromising the lightweight structure of the shoe.

Lying in the midfoot section is the External Bedrock Outsole or EBO. The purpose of this technology is to provide underfoot protection against trail debris and rocks.

A nylon fiber mesh rock plate is strategically placed in the forefoot area. The goal of this lightweight material is to protect the runner's foot from the dangerous objects that can be found on the trails.

Additional cushioning to the underfoot area is provided by the Premium Sock Liner. This anti-microbial, moisture-wicking, breathable, and anti-odor Ortholite insole's purpose is to improve rebound properties and comfort.

Runshield water-resistant upper is utilized in the Saucony Peregrine 7 Runshield. The manufacturers made this component of the shoe to keep the runner's foot fresh and dry at all times.

The FlexShell fabric, together with the DWR, aims to repel water while minimizing its overall weight.

With the help of the Gusset Tongue, debris, water, sand, and dirt are prevented from entering the interior environment of the shoe

Flex Film Overlays, without the use of unnecessary seams and stitches, are present in the Saucony Peregrine 7 Runshield. These materials are made up of thin films that are fused with the upper fabrics for a more secure and snug fit.

It has a RUNDRY Collar Lining that aims to secure the heel area while wicking moisture throughout the running session.


How Saucony Peregrine 7 Runshield ranks compared to all other shoes
Bottom 25% trail running shoes
All trail running shoes
Bottom 20% Saucony running shoes
All Saucony running shoes
Bottom 25% water repellent running shoes
All water repellent running shoes


The current trend of Saucony Peregrine 7 Runshield.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.