Verdict from 4 experts and 100+ user reviews

5 reasons to buy

  • Comfortable: The Saucony Omni 19 has ample cushioning for a soft, bouncy underfoot sensation. 
  • Supportive: Numerous runners attest to the shoe's stable ride.  
  • Orthotic-friendly: Many praise the accomodating fit of the platform, allowing for added support. 
  • Lightweight: The mass of the shoe is kept at a minimum, which several racers appreciate.
  • Shock-attenuating: This quality keeps the foot protected from strain, claimed various users.

2 reasons not to buy

  • Tight toe box: Some wearers felt their toes packed which caused minor discomfort. 
  • Restained foot motions: A couple of customers find the shoe a tad bit constricting, restraining the movements.

Bottom line

The Omni 19 from Saucony is a motion control running shoe whose design is centered on delivering comfort miles after miles. Adhering to its stability feature is its traction-ready outsole configuration, ensuring a zero-slippage performance for the runner. Engineered with some of the brand's top technologies, this running shoe does not skimp on flexibility, support, and bounce.

Tip: see the best running shoes.

Saucony Omni 19: The good just got even better

The word Omni is a Latin prefix which means “all” or “every,” and the Saucony Omni 19 is designed with that logic. It is a running shoe that aims to help anyone that needs more support during their runs. Showcasing a new midsole material, this stability running shoe from Saucony now offers a more responsive and springy ride.

Who is it best for? Ideal for runners that experience moderate to severe overpronation (when the ankle rolls too far downward and inward with each step)

What is it best for? Daily running, long-distance running, marathon

Improved Omni 19 means more benefits

Saucony didn’t just make improvements to the Omni 19, they made the right improvements. The legacy of great support offered by previous Saucony Omni models lives on in the Omni 19. It continues to provide miles of stable and comfortable running, only better this time around.

  • Springy The PWRRUN is a new midsole cushioning used to replace the Dual Density Super Lite EVA found in its predecessors. It provides just the right amount of softness and support while offering a more springy ride. Its excellent durability also means it can deliver long-term cushioning to your feet for those long-distance runs. Paired with the EVERUN Topsole, it gives an additional layer of responsive cushioning to enhance the energy return further. 

With all these changes, the Saucony Omni 19 guarantees streamlined support and springy ride that will give you miles of enjoyable running.


How Saucony Omni 19 ranks compared to all other shoes
Top 32% road running shoes
All road running shoes
Top 49% Saucony running shoes
All Saucony running shoes
Bottom 46% maximalist running shoes
All maximalist running shoes


The current trend of Saucony Omni 19.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.