Arch support
M: 241g | W: 223g
Heel to toe drop
M: 8mm | W: 8mm
Heel height
M: 26mm | W: 26mm
Forefoot height
M: 18mm | W: 18mm
Widths available
M: Normal - D | W: Normal - B
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Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 7.6 hours reading reviews from experts and users. In summary, this is what runners think:

7 reasons to buy

  • The Air Mesh offers breathability and comfort, even in warm conditions.

  • The overlays provide structural support in the mid-foot and forefoot areas.

  • The IMEVA mid-sole gives plush underfoot cushioning for a more agreeable running experience.

  • The Grid System in the heel of the Ignition 5 allows heels strikers to land more comfortably because it lessens the force of impact as noted by some testers.

  • The durable rubber on the outsole unit of the Saucony Ignition 5 is able to deliver long-lasting protection, as well as reliable traction over the roads.

  • The 5th version of the Ignition has an affordable price.

  • The average weight is great for those who don’t want to be dragged down by heavy shoes.

3 reasons not to buy

  • There were runners who didn’t like the plastic look of the upper.

  • Some of the testers noted that it was ½ size small.

  • Others felt that the toe box was a bit narrow.

Bottom line

The Ignition 5 from Saucony is an update that improves many of the existing components that are well-used in the series. It’s durable, comfortable, reliable and has good arch support. Trainings are much easier with this running shoe.

World wide, Ignition 5 is in the top 50% most popular running shoes. The brand, Saucony, is the 6th most popular.

Map: Shows popularity per continent based on 1010 shoes


4.6 / 5 based on 173 ratings

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Expert reviews

Experts are running shoe geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

80 / 100 based on 1 expert reviews

  • 80
    R RussellLevel 1 expert
    by R Russell
    You can't go wrong with these runner. Plus the price is right. 
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These are visual presentations, not reviews

Updates to Ignition 5

The 5th version of the Ignition from Saucony is a neutral running shoe that offers excellent underfoot comfort, reliable coverage, and long-lasting durability. A much more robust mid-sole is used for this model, making the cushioning more consistent. This shoe is a dependable addition to anyone’s running gear.

The upper unit brings security and comfort to the wearer. The low-cut design of the Ignition 5 allows the foot to move more naturally. A mesh material with an open construction allows air to seamlessly enter the shoe to maintain a well-ventilated coverage. Welded overlays provide structure to the upper as it wraps the foot in a snug manner.

The cushioning system is enhanced in this version. The mid-sole foam technologies and compounds are more durable and more comfortable. Deep flex grooves allow the platform to bend along with the foot, making each step and toe-off more agreeable to the wearer’s natural range of motion.

The outsole unit of the Saucony Ignition 5 uses a high quality rubber material to protect the sole unit from wear and abrasion. Flex grooves are placed in the forefoot section, so each toe-off becomes more attuned to the natural movement of the wearer’s foot.

Ignition 5 size and fit

The Saucony Ignition 5 is true to its size. The men and women’s versions follow the regular measurements when it comes to length. The available width is medium. It accommodates the runner who has a medium-sized foot. The semi-curved shape also allows the natural curvature of the foot to acclimate well to it.


The XT-600™ is a carbon rubber outsole material that covers the sole unit. Its purpose is to provide sure protection against the abrasive nature of the surfaces. While doing its protective purpose, it also gives reliable durability over the ground, making sure that the runner gets more surface control for those turns, swerves and brakes.

Deep flex grooves are cut into the forefoot section of the Ignition 5. They allow the platform to bend in accordance with the foot, encouraging natural flexibility.


A high quality molded foam was used in the mid-sole unit of the Saucony Ignition 5. It delivers lightweight cushioning and bounce-back mechanic for a comfortable and responsive ride. It doesn’t break down easily, making the platform as efficient as it was on the first run.

The Heel Grid Technology is mid-sole unit that’s added to the rear section of this running shoe. The Grid design balances the ball of the foot, keeping it in a stable and safe position and stance. It also protects the foot from impact during foot-strike.

An independent heel crash pad assists in absorbing the landing impact. It keeps the foot safe from any strain that may occur when landing the foot on the ground. It also sets the foot up for a smoother and easier transition through the gait cycle.


The upper unit of the Ignition 5 uses a breathable mesh material. It’s like an open fabric that has points of entry for air in order to keep the foot dry and cool at all times. It’s soft and comfortable, and it doesn’t easily tear apart.

The overlay system has been welded onto the upper. Connected to the lacing system, these add-ons that are located the medial and lateral sides of the shoe react when adjustments are made to the shoelaces, causing the upper to tighten or loosen accordingly.

The inner sleeve, tongue and collar are lightly padded, and they use a soft fabric for the lining. It’s an efficient way to keep the foot comfortable and secure. It’s not irritating to the skin, therefore allowing the runner to wear it even without socks.


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