• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 10.7oz
    Women: 9.2oz
  • Heel to toe drop
    Men: 8mm
    Women: 8mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 27mm
    Women: 27mm
  • Forefoot height
    Men: 19mm
    Women: 19mm
  • Width
    Men: Standard, Extra wide
    Women: Standard, Extra wide
  • Release date
Show more facts


Updates to Saucony Guide ISO 2 TR

  • The Saucony Guide ISO 2 TR received a trail-specific update in the outsole. It follows the design of the road version of the Guide ISO but it is made more protective and durable. The shoe features the PWRTRAC compound in the forefoot that delivers maximum grip and durability.

Saucony Guide ISO 2 TR size and fit

The Guide ISO 2 TR runs true to size in terms of sizing. It comfortably accommodates foot with medium measurements as the heel, forefoot, and midfoot are in a medium fit. Standard medium widths for both men’s and women’s versions are available.


In the outsole of this trail shoe is a combination of PWRTRAC and X-900 compounds. Both materials are designed to deliver durability and traction for varied trail surfaces.

The PWRTRAC compound delivers more durability and traction as compared to other traditional rubber materials. It is also designed to be equipped with the 6mm lugs that provide grip on soft and hard surfaces.

The presence of the flex grooves also delivers flexibility without compromising underfoot cushioning.


Just like its road version, the Guide ISO 2, the shoe features the notable EVERUN and PWRFOAM midsole cushioning.

The EVERUN Topsole, which is also used in other popular Saucony running shoes, is formulated for responsiveness. It also offers long-lasting cushioning that has a high-energy return for a bouncier ride.

The PWRFOAM is a reliable midsole cushioning that protects the foot during impact. It offers responsive cushioning that is consistent throughout the run. The foam is also more durable compared to traditional midsole cushioning.

The shoe also makes use of the FORMFIT contoured footbed. It gives added cushioning while enhancing fit.


An engineered mesh covers the upper of the Saucony Guide ISO 2. It offers breathability and comfort to the foot, especially on warm running condition.  

This mesh material works well with the ISOFIT design that delivers a dynamic fit. It adapts to the natural shape of the foot and it flexes as the foot moves to different directions.

The shoe has a padded tongue and collar for added comfort and enhanced fit. The RUNDRY collar lining has a moisture-wicking capacity to keep the foot dry and sweat-free.