Facts

  • Terrain

    Road

    Shoes best for road, track and light gravel. See the best road shoes.

    Trail

    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

    Competition

    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
    $160
  • Weight
    Men: 9.1oz
    Women: 8.2oz
  • Heel to toe drop
    Men: 4mm
    Women: 4mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 22mm
    Women: 22mm
  • Forefoot height
    Men: 18mm
    Women: 18mm
  • Width
    Men: normal
    Women: normal
  • Release date
    Jul 2018
Show more facts

Rankings

Expert Reviews

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  • First look / Unboxing | Running Warehouse

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Updates to Saucony Freedom ISO 2

  • The Saucony Freedom ISO 2 is an update to a fresh series that’s meant to provide an accommodating performance to neutral pronators. It makes use of a form-fitting design to sanction the natural movement capacity of the wearer’s foot.
  • ISOKNIT is the amalgamation of knitted textile and Saucony’s proprietary sock-like construction. It’s crafted to prevent skin irritation and hot spots while also bringing breathable support. A plastic support frame at the back of the shoe holds the heel and keeps it in place.
  • The midsole unit of the Freedom ISO 2 uses a foam compound that’s made to absorb impact shock and provide responsive cushioning. It has a contoured midfoot to support and cushion the arch, as well. A flexible rubber acts as a shield against the abrasive nature of the surfaces.

Saucony Freedom ISO 2 size and fit

The Saucony Freedom ISO 2 makes use of the standard measurements to deliver a true-to-size coverage. The women’s version has a width option of B – Medium while the one for men features the D – Medium variant. The semi-curved shape of this running shoe’s last accommodates the natural curvature of the human foot.

Outsole

The outsole unit makes use of the TRI-FLEX crystal outsole, a durable material that’s meant to protect the rest of the platform from wear and tear. It has a transparent look to heighten the visuals of the external layer. Though it’s protective, it’s not firm or inflexible.

Gripping lugs allow the external layer to hold onto the ground with sureness and ease. They’re not too prominent to cause surface instability.

Horizontal and vertical grooves permit the platform to bend in conjunction with the inherent flexing capacity of the foot.

Midsole

The underfoot platform of the Saucony Freedom ISO 2 makes use of the EVERUN. This foam unit offers responsive cushioning. It’s also designed to absorb impact during the landing phase of the gait cycle, then converting that energy to kinetic force that the leg can use to push off the ground. The EVERUN material is also added into the midsole of the Guide 10, Hurricane ISO 5, and other popular running shoes from Saucony.

Upper

ISOKNIT is a material that’s designed to resemble woven textile. It has a closed construction in the vital areas, but the front and sides open up to accommodate airflow. It doesn’t have a substantial weight, and it obliges the natural flexibility of the wearer’s foot.

The ISOFIT dynamic fit system allows the upper to hug the foot precisely, giving a well-fastened yet unrestrictive wrap.

A support frame is placed on the back portion. It’s a band made of synthetic material. Its purpose is to keep the heel in place and prevent it from wobbling or exiting the foot-chamber involuntarily.

The padded collar and tongue provide cushioning to the upper parts of the foot. Moreover, they prevent in-shoe quavering.


Comparison