Facts

Terrain

Road

Shoes best for road, track and light gravel. See the best road shoes.

Trail

Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Arch support

Neutral / cushion / high arch

Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who need arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overpronation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

Competition

Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

Price
$130
Weight
Men: 10.8oz
Show more facts

Road

Shoes best for road, track and light gravel. See the best road shoes.

Trail

Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

Competition

Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

Summary

We spent 6 hours reading reviews from experts and users. In summary, this is what runners think:

9 reasons to buy

  • Many were completely satisfied with the comfortable ride of the X-Mission 3 CS.
  • Salomon introduces for the first time in the X-Mission series the ClimaShield technology for waterproofing.
  • The versatile traction impressed several fans.
  • It is proven to be a shoe that takes on road and trail with equal ease, based on the reports of more than a handful of reviewers.
  • The QuickLace system offers quick and effortless cinching.
  • It runs relatively light, as noted by a few trail enthusiasts.
  • More than a few appreciated the mesh upper in keeping off debris and mud.
  • The price is right around the alley of hybrid shoes with waterproof features.
  • Breathability is not compromised by the CS technology.

2 reasons not to buy

  • A handful of runners needed break in time.
  • Several reviewers mentioned that the CS version of the X-Mission 3 is a bit narrow and small.

Bottom line

Because of the popular CS technology, Salomon brings the same feature to the 3rd version of the X-Mission and makes it an even more versatile shoe. It is now an all-weather and all-terrain training companion for long days on the road or trail. The shoe has excellent arch support, heel grip, and optimal comfort. Runners who would want to splurge on a shoe that works as advertised can certainly take a serious look at this shoe.


Rankings


Ratings

4 / 5 based on 52 ratings

5 star
52%
4 star
23%
3 star
6%
2 star
10%
1 star
10%

My Rating

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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These are visual presentations, not reviews


Updates to Salomon X-Mission 3 CS

  • Salomon’s biggest modification in this shoe is also the reason why the regular X-Mission 3 has been changed into a shoe with the CS suffix. The new technology provides waterproofing, particularly around the forefoot.
  • Besides the weather-resistant upper, the outsole undergoes a huge facelift as well. Compared to the past version of the regular X-Mission, this shoe has slightly more substantial lugs that are strategically placed for better traction, even on some technical trail.
  • Despite the updates in the lugs, the shoe still handles road work pretty well.
  • The new upper is quite breathable despite the waterproofing. It also does a good job of keeping dirt, debris, and mud off of the upper.

Salomon X-Mission 3 CS size and fit

The Salomon’s X-Mission 3 CS has a fit that is basically patterned after the standard model. It has a snug fit all over. The substantial overlays put a serious hold on the midfoot while the asymmetrical heel counter prevents slippage or heel lifting. There is just enough space in the toe box and the forefoot to accommodate mid-run swelling. Salomon says that the shoe runs true to size.


Outsole

The outsole of the Salomon X-Mission 3 CS is covered with numerous lugs in varying sizes from the forefoot to the heel to increase the shoe’s grip on the trail. Most of the underfoot is carpeted by High Abrasion Contagrip, which is designed for superior traction, even on man-made surfaces and in the most challenging conditions. The flexibility is because of the huge forefoot grooves, both vertical and horizontal in nature.


Midsole

An injection molded EVA spans the whole midsole for durable and resilient cushioning. As with any full-length coverage, there is improved transition through the gait cycle. The midsole provides reliable cushioning for a good number of miles.


Upper

The huge overlays on both sides of the shoe, called the Sensifit, hugs the foot in support and security. This is paired with the asymmetrical Sensiflex to thoroughly lock down the foot from the heel to the forefoot. There are several trail-specific features in the upper including the Lace Garage where the convenient QuickLace system is stored, a TPU toe bumper to prevent stubbing, and an anti-debris and mud mesh. The mesh itself is lined with CS or ClimaShield technology for waterproofing.