Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 8.5ozWomen: 7.1oz
Heel to toe dropMen: 8mmWomen: 8mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 24mmWomen: 24mm
Forefoot heightMen: 16mmWomen: 16mm
WidthMen: normalWomen: normal
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
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80 / 100 based on 3 expert reviews
It provides very good ground contact and grip.
Provided tons of stability, but like Flavia, there are upper fit issues.
The Sonic Aero is lightweight and on the firmer side, but certainly can take the longer miles.
Updates to Salomon Sonic Aero
- The Salomon Sonic Aero comes with an improved outsole unit. It features the 3D grip technology that delivers excellent grip while running on wet surfaces. This outsole compound also delivers added durability and enhanced ground contact for an improved running experience.
- This shoe also features the Salomon EnergyCell+ technology that delivers a reasonable amount of cushioning. It is lightweight and efficient shock absorption and energy return for a more responsive ride.
- The upper of the shoe comes with the 3D stretch mesh. This is a notable feature of the shoe that delivers a lightweight and breathable coverage. It also stretched naturally to give an adaptive fit.
Salomon Sonic Aero size and fit
When it comes to sizing, the Sonic Aero fits large. Thus, you need to buy a half size smaller than the actual size. It has medium measurements in the heel, midfoot and forefoot, delivering a snug and comfortable fit. This shoe is available in standard running shoe width.
The outsole of the Sonic Aero features the 3D Grip that delivers reliable grip on wet surfaces. It also enhances ground contact for an enhanced running performance. This outsole compound works well with the Salomon Wet Traction Contagrip that provides durable traction while running on the road and added grip on wet surfaces.
The midsole of the shoe features the iconic Salomon EnergyCell+ cushioning system that provides lightweight cushioning for a long lasting rebound. Together with this lightweight foam material is the compressed EVA foam that runs in the entire midsole unit to deliver durable underfoot protection. The midsole of the shoe is designed to deliver a responsive ride.
The 3D open mesh comprises the upper of the Salomon Sonic Aero. It is designed to deliver a lightweight and breathable coverage. It is also flexible that adapts to the shape of the foot for an enhanced fit. The Sensifit overlays wrap the foot for a more closed and secure fit while the Endofit underlays provide excellent comfort and enhanced fit.