• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 9oz
    Women: 8.1oz
  • Heel to toe drop
    Men: 4mm
    Women: 4mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 18mm
    Women: 18mm
  • Forefoot height
    Men: 14mm
    Women: 14mm
  • Width
    Men: normal
    Women: normal
  • Release date
    Jul 2018
Show more facts


Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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91 / 100 based on 1 expert reviews

  • 91 / 100 | Road Trail Run

    Overall I found the Sense Pro 3 to be a good shoe, with amazing fit, security, comfort, speed, agility and traction.

  • First look / Unboxing | Shop Zappos

  • First look / Unboxing | Shop Zappos

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Updates to Salomon Sense Pro 3

  • The Salomon Sense Pro 3 is a running shoe that’s designed for those who enjoy adventures on the trails. It features the smooth and sleek design that’s prevalent in many of the brand’s offerings, yet it has a versatile purpose that can handle both technical and soft terrains. The Premium Wet Traction Contagrip outsole offers traction over puddles or areas with water.
  • Layers of open mesh make up the external part of this trail companion’s upper unit. It is flexible and capable of welcoming environmental air into the foot-chamber. A seamless construction brings an uncluttered façade and an in-shoe hug that’s free of hot spots and irritation.

Salomon Sense Pro 3 size and fit

The Salomon Sense Pro 3 has a standard running shoe length. Runners are encouraged to get a pair using their usual sizing expectations. Widthwise, the available options are D – Medium for men and B – Medium for women. This product has a semi-curved shape that mimics the natural outline of the human foot.


The outsole unit of the Salomon Sense Pro 3 features the Premium Wet Traction Contagrip, a full-length rubber compound that is meant to hold into different types of surfaces, including slick ones.

Aggressive gripping lugs are fashioned all over the surface of the outsole. These prominent protrusions are tasked with clamping the ground and allowing the wearer to gain control of movement and steadiness.


The EnergyCell+ is a full-length foam that’s made to be responsive. This compound has a bouncy structure that helps in energizing the toe-off and attenuating the impact shock. It doesn’t have a weighty profile yet it’s built to last.

A thin thermoplastic polyurethane sheet called ProFeel Film is placed between the midsole and the outsole. The purpose of this add-on is to reinforce the platform, preventing sharp objects from piercing the materials and causing injury to the foot.

An Ortholite® sockliner is put on top of the main cushioning system. This removable insert is meant to bring additional support for the underfoot. It has antimicrobial and anti-sweat capabilities that maintain a healthy and dry in-shoe experience.


Quicklace is a non-traditional fit-adjustment method that removes the hassle of doing the usual loop-and-tying that goes with moderating the tightness or looseness of the coverage. This single-pull system is made up of Kevlar cables and a locking tab.

A multilayered open mesh system is used for the external part of this shoe’s upper unit. The porous textile allows the foot to breathe, dispersing stuffiness generated during the run.

Same as in the popular Salomon Sense Ride 2, the shoe uses the Sensifit. It is a system of printed overlays that are patterned across the façade of the Salomon Sense Pro 3. These thin prints are meant to strengthen the structure of the upper while also keep the foot in place.

Endofit is an internal sleeve that is soft and seamless. Its job is to hug the foot and prevent it from feeling any hot spots. It also permits sock-less wear as it already has a fabric-like texture that mimics the form of a sock.