We spent 10.1 hours reading reviews from experts and users. In summary, this is what runners think:

6 reasons to buy

  • Some users admired the Salomon S-Lab Sense 7 SG because of its lightweight construction.
  • According to some user reviews, the shoe offers an impressive grip on varied trail surfaces.
  • The shoe delivers long-lasting comfort, said a few wearers.
  • A couple of runners said the shoe is durable.
  • Several buyers mentioned that the upper keeps the foot warm on cold running conditions.
  • The shoe delivers a decent underfoot cushioning, noted in some user comments.

2 reasons not to buy

  • It is expensive.
  • The forefoot fits narrow, a few users commented.

Bottom line

The Salomon S-Lab Sense 7 SG is a lightweight trail shoe designed for neutral runners. It is admired by most users because of its weight, grippy outsole, and durable design. A few were unhappy because of the tight forefoot and expensive price, but these issues are not enough to overshadow the good ones. The S-Lab Sence 7 SG is a good option for those who are looking for a comfortable, light and fast trail running shoe.


Base model: Salomon S-Lab Sense 7
Terrain: Trail
Arch support: Neutral
Weight: Men: 7.2oz | Women: 7.2oz
Heel to toe drop: Men: 4mm | Women: 4mm
Pronation: Neutral Pronation
Arch type: High arch
Strike Pattern: Forefoot strike
Distance: Competition
Heel height: Men: 22mm | Women: 22mm
Forefoot height: Men: 18mm | Women: 18mm
Brand: Salomon
Type: Low drop
Width: Men: Normal | Women: Normal
Price: $180
Colorways: Red
Small True to size Large
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A top rated Trail running shoe
Better rated than the previous version Salomon S-Lab Sense 6 SG

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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98 / 100 based on 2 expert reviews

  • 98 / 100 | Road Trail Run | | Level 5 expert

    lready a great shoe, the 7th version is impossibly light, super responsive and fit is very secure, though simultaneously a bit more generous in the toe box.

  • 97 / 100 | Road Trail Run | | Level 5 expert

    Salomon has achieved something special here. Incredibly light with superb upper hold and comfort with a lively and responsive ride this trail racer represents the state of the art in trail shoe design superbly executed for its purpose.

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  • Most of the features of the Salomon S-Lab Sense 6 SG was retained. The ground feel, as well as the precise fit, remained but the weight was further reduced from 225g to 205g. This reduction was achieved by optimizing the lugs, making the heel counter more minimalistic, and updating the upper with a thinner single mesh layer.

The Salomon S-Lab Sense 7 SG is a unisex running shoe. Despite this, the main measurement it follows is the men’s sizes in length and width. It comes in D-medium. Female runner should take note of this when ordering their pair. Furthermore, according to the website, the biomechanical fit of the shoe was designed to encourage forefoot striking.

Same as in the popular Salomon Sense Ride 2, the outsole equipped on the Salomon S-Lab Sense 7 SG is called Premium Wet Traction Contagrip. This is a rubber material that provides superior grip on different surfaces, including ones that are wet. Without slipping, it delivers reliability to the runner on technical terrain.

The tread is composed of multi-directional, sparsely-placed lugs that are of a different sizes. The tread works together with the Premium Wet Traction Contagrip outsole material to deliver sufficient adhesion even on the most challenging surfaces.

On the midsole is the EnergyCell+ which delivers enough energy return. Runners will be able to feel a spring with every stride. The midsole delivers this benefit without compromising the cushioning and durability it provides.

Salomon’s ProFeel Film chassis is also found on the midsole. The film on the Salomon S-Lab Sense 7 SG serves as a layer of protection as it supports the foot and improves its transition from one phase of the running cycle to the next. All of these benefits are delivered without losing ground feel.

An integrated sockliner was added to enhance the comfort and feel from within the shoe. Because it has been integrated, this sockliner moves together with the runner, encouraging movement that feels optimal and natural.

The upper is made up of breathable mesh that’s quick drying. Because this material easily allows air to pass through its gaps, runners don’t have to worry about hotspot forming. Also, because it is quick drying, it easily eliminates water, keeping the foot dry through the run.

Also on the upper is Salomon’s Endofit technology. It is a sock-like construction that hugs the foot in precisely the right areas. This feature improves the feel and comfort from within, delivering a fit that feels premium and customized.

The Sensifit technology was added to the upper to enhance the function of the laces. They look like lines that connect to the lacing system, mimicking a shoe cage. It cradles the foot from the midsole to the lacing system, providing an even more secure fit.

The lacing system that’s on the Salomon S-Lab Sense 7 is the Quicklace kind. With one tug or pull, runners can tighten or loosen the laces easily. This makes lacing quicker and more convenient. The laces can, then, be tucked away inside a lace pocket so they won’t be cumbersome while the runner is moving.

Toes bumping into different objects during trail runs is common. To remedy this, Salomon added an extra feature in the form of a rubber toe cap. This cap does the job in protecting the toes and preventing accidental stubbing during runs.