Verdict from 8.1 hours of research from the internet

9 reasons to buy

  • Most of the runners admired the lightweight construction of the Salomon Kalalau.
  • The majority of the wearers were highly-appreciative of the shoe’s comfortable feel.
  • A good number of users liked the versatility of the Kalalau; they said it is also good for gym training, walking and as a casual shoe.
  • The shoe is easy to put on, based on some comments.
  • The Kalalau is affordable, according to some purchasers.
  • Several runners lauded the lacing system of the shoe, which they thought was easy to adjust.
  • The aesthetic design of the shoe gained positive feedback from a significant number of users.
  • The mesh material of the shoe’s upper unit is very breathable, said some testers.
  • Based on several comments, this shoe offered reliable traction while running on the trail.

2 reasons not to buy

  • Some of the purchasers mentioned that this shoe ran half-a-size smaller than what they were used to.
  • A few wide-footed users said that the shoe was too tight for them.

Bottom line

The Salomon Kalalau is a breathable and lightweight shoe that is packed with innovative technologies needed for light trail running. This neutral running shoe generally received positive praises from some runners because of its design, functionality, and comfort. Though a few users were disappointed because of the shoe’s sizing and fit, overall, the Kalalau has still emerged as a shoe with efficient features.

Tip: see the best running shoes.

Expert reviews:

User reviews:

  • The outsole of the Salomon Kalalau features the notable Contagrip™ Rubber. It is designed to deliver reliable traction and maximum durability in high-wear areas. This rubber material is specifically engineered for trail running.
  • The OS Tendon frames are wedged in the outsole. Made from durable thermoplastic urethane, they improve terrain adaptability and better heel-to-toe transition.
  • The full-length molded EVA foam is purposely used in the midsole for long-lasting cushioning and comfortable underfoot protection.
  • The shoe also features the Sensifit overlay system, which provides a secure and precise fit. It works perfectly with the EndoFit inner sleeve that is specifically engineered for maximum comfort and enhanced fit.

The Salomon Kalalau has a standard running shoe length. For both the men and women’s versions, the available width is medium. The customary measurements in the heel, mid-foot, and forefoot offers a comfortable fit for runners with a medium foot-shape.

Just like in the popular Salomon Sense Ride 2, the Kalalau features the Non-marking Contagrip Rubber Outsole. Its job is to provide reliable traction while the runner is traversing varied surfaces. This outsole material is also durable.

The OS Tendon thermoplastic urethane frames are placed along the outsole of the shoe. These frames imitate the actual tendons of the foot. As the foot flexes and moves while running, the frames move along with the foot’s movements. This is designed for a better heel-to-toe transition.

In the midsole of the Salomon Kalalau is the molded EVA foam. It delivers reliable cushioning and a more responsive ride. This cushioning system offers long-lasting performance and comfort.

The upper of the Salomon Kalalau utilizes a lightweight, quick-drying mesh that offers maximum breathability all throughout the run. It keeps the foot well-ventilated, especially in warm conditions.

The shoe uses the EndoFit inner sleeve and the Sensifit overlay system for a better, secure fit. The seamless construction of these systems provides added comfort. Some stitching is present to reinforce the materials.

The Kalalau also features the Salomon’s Quicklace System with friction-free eyelets. It provides a quick and easy way to pull on and pull off the laces. It also improves the fit and the security of the foot when running.

How Kalalau compares

This shoe: 91
All shoes average: 85
58 99
This shoe: $100
All shoes average: $130
$60 $250
This shoe: 8.8oz
All shoes average: 10.4oz
5oz 24oz
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.