Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes
Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes
Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes
For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes
For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes
Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes
Good to know
Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.
Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.
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Updates to Ryka Hydrosphere
- The Ryka Hydrosphere is the second hybrid water fitness shoe by Ryka after the Hydro Sport. Both trainers are designed to accommodate activities that involve water or getting wet. They employ the same midsole unit made of CMEVA (compression-molded EVA foam) for lightweight cushioning. It has multiple perforations, or drainage ports, that assist in removing the water from the shoe. The Nitracel footbed adds padding and ensures that debris doesn’t get through the ports.
- The upper unit of the Hydrosphere offers a completely new design. It now features a lace-free slip-on construction for smooth on-and-off wear. The knit material hugs the foot in a snug way, but it is also made stretchable for the freedom of movement.
Ryka Hydrosphere size and fit
The Ryka Hydrosphere is available in women’s version only. It is offered in a range of US sizes from 5 to 12, including half sizes. The shoe tends to run on a larger side, so ordering half-a-size smaller may be necessary to achieve the right length and fit. Widthwise, the shoe comes in a B - Medium profile.
The bottom of the Ryka Hydrosphere is lined with sticky rubber. It is meant to render grip on a variety of wet surfaces.
Parting the rubber are the flex grooves. They make sure that the platform bends easily with the foot throughout the training session.
The front portion of the rubber outsole extends up to cover the toes. It creates additional protection against bumps and abrasion in this part of the shoe.
The Hydrosphere employs the CMEVA foam for cushioning. It is made to be lightweight and pliable to accommodate active foot movements.
Several large perforations are placed throughout the unit. They are part of the multi-port drainage system which helps in removing water from the foot chamber.
The Nitracel footbed is added on top of the midsole inside the shoe. It is perforated to assist the water drainage, but it is still made thick enough to prevent debris from getting inside the trainer.
This Ryka trainer features a slip-on construction with pull tabs on the instep and the heel collar. It makes the process of putting on and removing the trainer fast and easy.
A breathable knit material is used to deliver a sock-like fit. It holds the foot securely when the shoe is on but stretches easily whenever it is needed throughout the movement. The brand also claims this material to be quick-drying and resistant to damage from chlorinated water.
The upper is constructed with a round toe to offer extra space at the front. It allows the toes to splay and wiggle freely inside the shoe.
Inside, the trainer is lined with soft fabric. It contributes to the comfort and prevents chafing.