• Use


    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes


    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes


    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes


    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support


    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes


    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
  • Width
    Men: Standard
    Women: Extra wide, Standard, Wide
  • Release date
Show more facts


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Updates to Ryka Adel

  • The Ryka Adel is a footgear that can be used for regular and fitness walks as well as casual days like many of Ryka’s female-centric line of walking shoes. It has a slip-on construction that has a low-cut profile to allow for unhindered ankle mobility. The quilted nylon and microsuede upper sports a rounded toe for comfort and toe-splay room. Meanwhile, the interiors are lined with a furry teddy bear covering to keep the foot warm during cooler temperatures.
  • The underfoot is cushioned by the Anatomical Precise-Return insole. It is designed to align with the foot’s natural structure for even coverage of arch and heel support.
  • The EVA midsole underneath has a molded characteristic that supports every crevice of the foot. It also has a lightweight construction for soreness and fatigue reduction.

Ryka Adel size and fit

The Ryka Adel is made to suit the foot dimensions and biomechanics of the women. The fit of the brand’s footwear is meant to accommodate the ladies’ Q-angle, the anatomical connection between the knee and the hip. Thus, Ryka training shoes are intended to protect the outside of their feet as it is the area that receives the hardest impact. The model follows the standard US shoe sizing scheme, with measurements ranging from 6 to 12 and half sizes in between.  It is available in two width options, B - Medium and D - Wide.


The Ryka Adel has a bottom that is made of lightweight material. The key areas have been supplemented with rubber pieces to allow for a sticky grip on different types of surfaces. The forefoot area is etched with flex grooves to promote natural flexion.


The Ryka Adel can support the foot thoroughly thanks to its Anatomical Precise-Return insole. It is engineered to provide steadiness wherever the foot anatomically needs it, such as the arch and heel areas.

The EVA midsole serves as the main supportive component of the shoe. It has a lightweight nature that reduces fatigue and soreness in feet and legs.


The slip-on construction of the Ryka Adel paves the way for a simple wear-on and wear-off experience for busy people who are always on the go. On the other hand, its low-cut profile grants freedom of movement for the ankle.

The upper is created from quilted nylon and microsuede materials for plush comfort. It is cut into a rounded-toe style to give room for the natural toe-splaying and swelling that happens to our feet throughout the day.

An ultra-cozy teddy bear lining is brought into play to give a warm sensation in the foot chamber. It comes especially handy in colder temperatures.

A reflective screen print overlay can be found on the webbing. It is to keep the foot illuminated in low-light conditions.