Inspired from


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 5.7 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

8 reasons to buy

  • Majority of the users express how comfortable these sneakers are, specifically the mid straps which add more cushion.
  • One also noted how versatile the shoe is. Not only can it be used as a casual sneaker but others also use this as an all-around workout shoe.
  • Users also appreciate how stylish and timeless the Reebok sneakers are.
  • The Reebok Workout Mid Strap is a very affordable sneakers
  • Some users also commend the durability of the shoe stating that it can also be used on relatively heavy workouts and still last for years.
  • Users love the available colorways of the Reebok Workout Mid Strap.
  • One user stated that this fit fairly well on the average feet.
  • A user stated that these sneakers are excellent and all the expectations he had were met.

3 reasons not to buy

  • One user noted that the laces are extremely long. Overall, these shoes are great looking.
  • Some users say that the picture displayed on the site was different from what they had ordered.The navy colorway, specifically, had a black colorway picture on the site, which can be quite deceiving.
  • One tester wishes that they are more colorways available.

Bottom line

The long history of the Workout series contributes to the Mid Strap’s success. Despite being an underdog to the other collection, it still is a shoe that boasts in terms of style and substance. The flaws noticed by some users are mostly physical, which goes to show that it’s still an overall great shoe that’s worth the cheap price tag.



4.3 / 5 based on 6 ratings

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Expert Reviews

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Reebok Workout Mid Strap History

The Reebok Workout Mid strap is one of the resurgences of the classic Reebok Workout series. Launched in the 1980s, during the acquisition of Paul Fireman, the Reebok Workout was one of the collections that were released. It came in two variations-- the Workout Lo and the Workout Mid.

It easily stood out among the myriad of products introduced during the advent of fitness. The unique H-strap midfoot, which permitted a customizable fit, was added by designer Edward Lussier. The sneaker was constructed originally as a cross-trainer but because of its versatile style, it transcended into becoming a great street style accent.

Reebok Workout Mid Strap Style

Although not as popular as the other Workout packs, the Reebok Workout Mid Strap also exudes character. It is easy to look smooth in these sneakers, because of its leather upper, padded velcro mid strap, and textured rubber outsole. All in all, this sneaker can be perfect for everyday casual wear.

Fit & Sizing

The Reebok Workout Mid Strap is available in men’s sizes from 5.5 to 14. There are half sized available. As most users report that it is fairly true to size, people with average feet can fit in these perfectly.

Notable Features

The Workout series is known for its classic and casual style. For the Reebok Workout Mid Strap, users can easily achieve a sleeker look with its smooth full-grain leather upper. Not only is it stylish but it also makes the sneaker more comfortable and durable. It carries the Workout’s signature H-strap, albeit not as pronounced because of the mid strap velcro.

The leather-lined collar and insole provide more cushion, thus making this sneaker more comfortable. It is also composed of an abrasion-resistant rubber outsole for traction and durability. All these features are packed in a mid-height silhouette for additional support.

Additional Info

  • Reebok released a collaboration with Keith Haring, an American artist and social activist. The Keith Haring x Reebok Workout Mid Strap is donned in a very striking neon green colorway filled with Haring’s infamous linework and imagery.
  • Celebrating the Reebok Workout’s 30th anniversary, a dedicated sneaker was released. It has a soft suede upper and a camo padded collar.