Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 7.1ozWomen: 6.3oz
Heel to toe dropMen: 8mmWomen: 8mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 29mmWomen: 28mm
Forefoot heightMen: 21mmWomen: 20mm
WidthMen: NormalWomen: Normal
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
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85 / 100 based on 1 expert reviews
This is really light, even by running shoe standards.
- The Reebok Sublite Escape 3.0 is almost a mirror image of the past model, except in some areas. There is now lesser overlays overall, which means more breathability and lesser weight. The upper of this Reebok shoe gets a slight change as the printed mesh is glossier and gives an added dimension of sophistication in the latest model.
- The tongue becomes slightly more padded for better comfort while the flex grooves are a bit deeper and wider in the new model for enhanced flexibility.
The Sublite Escape 3.0 takes after the fit of the previous version. It has medium heel, a very snug midfoot, and regular space in the forefoot. Runners with regular widths will find the fit unbelievable. Medium widths, D for the men’s and B for the women’s, are available. Sizing is standard like the prior model. Available sizes are 6 to 14 for the men’s and 4 to 11 for the women’s.
The outsole of the 3rd installment of the Sublite Escape features standard carbon rubber in high-impact areas for durability. What is most prominent in this part are the substantial flex grooves. The flex grooves are superb in making the shoe very flexible in almost all directions. These grooves help with the smooth transition from the heel to the toes also.
The Sublite foam is used in the midsole as the primary engine in giving soft and responsive cushioning. It is actually a rather thick foam, but as the name suggests, it is ultra-light. Runners can get to enjoy the cushioned feel without the usual weight when superb cushioning midsole foam is used.
Printed mesh and synthetic overlays offer superior breathability and adequate support and structure. Reebok continues to make this series with a low-cut design for greater mobility. A Memory Tech Sockliner that has a luxurious fabric makes it very comfortable the moment the runner steps into the shoe.