Facts

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Terrain

Road

Shoes best for road, track and light gravel. See the best road shoes.

Trail

Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Arch support

Neutral / cushion / high arch

Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who need arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overpronation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

Competition

Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

Price
$100
Show more facts

Road

Shoes best for road, track and light gravel. See the best road shoes.

Trail

Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

Competition

Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

Summary

We spent 9.1 hours reading reviews from experts and users. In summary, this is what runners think:

6 reasons to buy

  • Layered mono mesh makes up the upper unit, which offers lightweight and breathable coverage for the runner.
  • Most testers appreciated the low-cut design, which improved the range of motion for their feet.
  • A removable sock liner provides the option for runners to have more cushioning or to be as close to the ground as possible.
  • The SubLite mid-sole component is dual-injected, placing a responsive cushioning system that isn’t bulky.
  • Carbon Rubber is zoned in areas of the outsole that are at risk of wear and damage.
  • The Sublite Duo Rush is a moderately lightweight running shoe.

3 reasons not to buy

  • Most of the complaints about this running shoe were about its durability, which wasn’t as enduring as it was hoped.
  • Some runners felt that the traction of the Duo Rush should have been better.
  • A few thought that the toe area was a bit narrow.

Bottom line

The Sublite Duo Rush from Reebok is a popular option for many runners because of its accessible design and amazing set of features. It’s a neutral shoe with good arch support for beginners and seasoned runners. This shoe shines as a daily trainer.


Rankings


Ratings

4.6 / 5 based on 25 ratings

5 star
72%
4 star
16%
3 star
12%
2 star
0%
1 star
0%

My Rating


Updates to Reebok Sublite Duo Rush

  • The Reebok Sublite Duo Rush features the layered, mono mesh upper that promotes efficient air flow for maximum breathability. The mesh coverage prevents irritation and blistering and it also gives lightweight support.
  • This shoe also features the Dual-Injected SubLite foam that is extended in the entire midsole, delivering responsive cushioning without adding weight or bulk to the overall shoe construction.

Reebok Sublite Duo Rush size and fit

The Sublite Duo Rush is available in regular running shoe sizes. It is quite spacious from the heel to the forefoot. Most runners will surely be able to find their comfort zone with this kind of standard measurement. This shoe is available in standard widths for the men’s and women’s version.


Outsole

The outsole of the Sublite Duo Rush is highly durable through the high abrasion rubber material strategically placed in the sole unit. It gives added durability to high wear areas and it is zoned to deliver maximum durability without adding weight.


Midsole

The Sublite Duo Rush uses a dual-injected Sublite midsole foam that delivers responsive cushioning. The foam is extended in the entire length to gives runner a cradling system that will falter. This cushioning is high dependable, efficiently absorbs shock and the energy-return property promotes a smooth heel-to-toe transition.


Upper

The upper of the Reebok Sublite Duo Rush features the layered, mono mesh upper that allows air flow, keeping the foot cool and dry. The tongue and the collar has enough amount of padding the gives added support and comfort.