• Use


    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes


    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes


    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes


    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support


    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes


    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
  • Weight
    Men: 20.6oz
    Women: 20.3oz


    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Heel to toe drop
    Men: 22mm
    Women: 22mm
  • Width
    Men: Normal
    Women: Normal
  • Release date
    Dec 2016
Show more facts


We spent 10.1 hours reading reviews from experts and users. In summary, this is what training geeks think:

8 reasons to buy

  • Both amateur and avid training enthusiasts found the Reebok Legacy Lifter to be ideal for various types of weightlifting activities.
  • An overwhelming majority of reviewers applauded the outstanding performance of the shoe as it helped them achieve new personal records in weightlifting.
  • The Legacy Lifter was also praised for its sturdy and rock-solid base by most users; some of them even compared it to standing in cement.
  • A great number of lifting enthusiasts considered the drastic heel-to-toe drop of the shoe to be excellent for maintaining a more upright position during a squat.
  • Many testers appreciated the double-strap locking system which held their foot in place, providing an extremely snug fit.
  • The quality of the materials utilized was lauded by a number of reviewers who have used the shoe for a while.
  • Several consumers gave high marks to the comfortable arch support offered by the insole.
  • Based on general user perception, the sleek design of the shoe completes the image of a professional weightlifter.

4 reasons not to buy

  • Several users found the shoe a bit too heavy and cumbersome for activities other than weightlifting.
  • The shoe required a break-in period and took time getting used to for some testers.
  • A few reviewers complained that it was too narrow for their foot.
  • A disgruntled customer reported that the outsole came unstuck at the back of the shoe after using it twice a week for 3 months. 

Bottom line

The Reebok Legacy Lifter gained the favor of numerous weightlifting aficionados. Some reviewers even claimed it to be a must-have shoe for proficient weightlifters looking to bring their game to a new level. A huge difference in squat performance was reported by those who transitioned from regular trainers. The biggest drawback of the shoe seemed to lie in its absence of versatility: designed strictly for weightlifting, it was deemed ill-fitting for any other training activity. Still, those consumers who were solely looking for a pair of solid, heavy and stable lifting shoes considered the Legacy Lifter a great investment.


Expert Reviews

Experts are training geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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92 / 100 based on 15 expert reviews

  • 90 / 100 | As Many Reviews As Possible

    Remember that while you can WOD in these shoes, I wouldn’t recommend it; they’re just not agile enough to stay comfortable with a bunch of movements.

  • 98 / 100 | FloElite

    I just like the way that the Legacy Lifters feel on my foot. I like the support they give. I like that extra height...It puts me in a more upright position.

  • 90 / 100 | GYMCADDY

    Over all the the Reebok Legacy lifters are a very stylish and comfortable shoe for powerlifting and weightlifting.

  • 95 / 100 | WeightliftingShoeGuide.com

    The Reebok Legacy Lifters are very stable weightlifting shoes, and the best option for lifters that need a high heel raise.

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Updates to Reebok Legacy Lifter

  • The Reebok Legacy Lifter made a loud entrance into the world of weightlifting shoes, taking its place among the cream of the crop in this category. It’s got everything one would expect from a professional weightlifting shoe.
  • The hard-wearing rubber on the outsole is used to provide durable protection for the platform. It also delivers traction and keeps the wearer grounded on the floor.
  • A sturdy TPU heel wedge in the midsole aims to offer a stable base for squatting and lifting. The rear is also reinforced with the firm TPU Exoframe for enhanced stability.
  • Two adjustable Velcro straps are placed on the upper. They serve to provide a secure lockdown throughout the training session.
  • The shoe features a heel-to-toe drop of 22 mm (0.86 inches) which is about 3 mm higher compared to the previous weightlifting shoes passed by Reebok. Such an elevated heel allows athletes to go deeper into their squats without putting a strain on the Achilles tendon.

Reebok Legacy Lifter size and fit

The Reebok Legacy Lifter is available in both male and female versions. The sizing scheme of the shoe corresponds to the Reebok Nano series. The shoe is offered in a standard width profile: D - Medium for men and B - Medium for women. Due to the shoe's unique design and construction, it is advisable to try it in person before purchasing.  


The high abrasion rubber on the outsole of the Reebok Legacy Lifter is utilized to offer a durable and grippy platform. The footprint of the shoe is designed to be flat and wide. Such disposition helps in creating a stable base for landing at the bottom of a squat.


The heel part of the midsole is made of hard TPU. It is a non-compressible material which provides sturdiness and resilience to abrasion. It has replaced wood as a new standard for weightlifting shoes due to its lighter weight and better durability.

The Legacy Lifter features a removable insole. It is meant to provide a bit of an arch support for a more secure fit.

The shoe features an Ortholite Antimicrobial Sockliner. It works together with the anti-microbial lining to wick away any moisture and eliminate the chance of bacteria buildup.


75% of the upper is made of leather which wraps around the foot for a snug feel. The leather is perforated around the toe box for ventilation, while some mesh is placed in the ankle area for added comfort and breathability. 

The heel of the trainer is embraced by the Exoframe TPU strap. It serves to give the rearfoot added support and steadiness during lifts.

The Reebok Legacy lifter utilizes the Flexcage technology in the form of two Velcro straps for enhanced lateral support. The upper strap goes across the midfoot, while the lower one is placed just above the toes. Such a system ensures full security for the foot while allowing the athlete to adjust tightness according to their preference.

The upper strap has a Velcro-free gap in the middle. The shoelaces can be placed in this section without being ruined by the Velcro.