• Use


    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes


    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes


    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes


    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support


    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes


    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
  • Weight
    Men: 14oz


    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Heel height
    Men: 18mm
    Women: 18mm
  • Width
    Men: Normal
    Women: Normal
  • Release date
Show more facts


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70 / 100 based on 1 expert reviews

  • 70 / 100 | As Many Reviews As Possible

    Otherwise, if you’re content with switching between your Nano’s and Lifters, you can probably skip over the Reebok CrossFit Transitions.

  • First look / Unboxing | Shop Zappos

  • First look / Unboxing | Shop Zappos

  • First look / Unboxing | dnewman83815

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- The Reebok CrossFit Transition is a hybrid CrossFit and weightlifting model that is claimed by the brand to have the needed stability for heavy weightlifting while being lightweight and flexible to keep up with high-intensity exercises. It has a low-cut profile to promote ankle mobility. 

- The midsole has been textured with extra lugs for additional traction. It contributes to the athletic performance during handstand pushups and rope climbs.

- A hook-and-loop strap mechanism maintains the snug fit of the trainer. It prevents the foot from moving around inside the foot chamber.

- The outsole is patterned with meta-split diamond-shaped lugs. It makes the bottom have a strong grip on the surface while weightlifting.

The Reebok CrossFit Transition has versions created for men and women. It follows the standard US training shoe sizing scheme. It is available in only the Medium width profile for both sexes, D - Medium for men and B - Medium for women.

The Reebok CrossFit Transition has a bottom that is lined with rubber for traction on a diverse range of indoor surfaces. It establishes a strong foothold despite explosive and dynamic movements.

For additional grip, meta-split diamond-shaped lugs have been added. The forefoot is also made to be more flexible than the rest of the outsole to promote natural foot flexion. 

The trainer inherits the Rope Pro technology from Reebok CrossFit shoes. This rubber compound is attached to the medial side to protect the footgear from being damaged during rope-climbing activities.

The insole of the Reebok CrossFit Transition keeps the sole of the feet comfortable. It is cushioned to protect the foot from impact and provide a pleasant underfoot feel.

The external surface is dotted with lugs for traction. It is meant to help the wearer during handstand pushups and rope climbing exercises.

The Reebok CrossFit Transition has a low-cut design to give freedom of movement. It employs mesh to allow air to circulate within the foot chamber. It is also a flexible material that lets the foot move unencumbered.

This footwear uses two closure mechanisms for a snug and secure fit. First, it is clinched by a traditional lacing system. Atop it is a hook-and-loop strap that is fastened across the instep for extra tightness.

Rigid TPU plastic clips are installed on the medial and rear parts of the heel. They keep the foot in place and prevent accidental heel slippage.