We spent 10.1 hours reading reviews from experts and users. In summary, this is what training geeks think:

6 reasons to buy

  • The Reebok CrossFit Nano 6.0 was described as one of the most comfortable training shoes by the majority of owners.
  • Droves of testers were ecstatic about the fit; it was roomy at the forefoot while the heel remained snug.
  • The trainer was commended for its stability during weight training by a large number of individuals.
  • The flexible forefoot delighted fitness aficionados because it made running and jumping a breeze, according to numerous people.
  • Many shoppers liked the style of the footgear; they loved that there were not too many prints on the upper.
  • The product was considered stable by plenty of buyers.

2 reasons not to buy

  • There were quality issues noted by multiple individuals like the synthetic overlay on the toe peeling, eyelet tearing, and the sole unit detaching or deteriorating after a few months of use.
  • The insole irked some folks because it moved out of place.

Bottom line

The Reebok CrossFit Nano 6.0 has been regarded as one of the best CrossFit shoes in the market. Testers claimed that it was stable during heavy lifts but still provided the needed flexibility for cardio exercises and plyometrics. The style and durability were also highly praised. However, there were grievances about the durability of the trainer. But overall, this model came highly recommended by the CrossFit enthusiasts.


Update: Reebok CrossFit Nano 9
Use: Crossfit
Price: $130
Heel to toe drop: Men: 4mm | Women: 4mm
Width: Men: Normal | Women: Normal
Features: Rope protection | Low drop
Collection: Reebok CrossFit Nano
Brand: Reebok
Colorways: Black, Blue, Green, Grey, Purple, White, Yellow
Small True to size Large
Tight Loose
Tight Roomy
Stiff Flexible
Warm Breathable
Firm Plush
Not Stable Very Stable
Durability 9/10
Comfort 10/10
Traction 9/10
See more facts


A popular pick
Better rated than the previous version Reebok CrossFit Nano 5.0

Expert Reviews

Experts are training geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

98 / 100 based on 14 expert reviews

  • 95 / 100 | As Many Reviews As Possible | | Level 5 expert

    The Nan0 6.0s are definitely worthy of your money; these are definitely one of the best CrossFit shoes if not the best CrossFit shoes at the moment.

  • 100 / 100 | RIZKNOWS | | Level 3 expert

    The Reebok Nano 6.0 are hands down the best CrossFit shoes on the market. We prefer these over the 7.0s.

  • 100 / 100 | Garage Gym Reviews | | Level 3 expert

    I like it more than my previous Nano's and I prefer it to my Nike Metcon's.

  • 100 / 100 | | Level 3 expert

    The Reebok CrossFit Nano 6.0 are comfortable and practical allround CrossFit shoes, and the best option of CrossFit WOD’s that combine dynamic exercises with strength exercises.

  • 100 / 100 | FloElite | | Level 3 expert

    They’re made to take on exactly what we’re doing day in and out: constantly varied functional movement at high intensity.

  • 100 / 100 | New Territory Fitness | Level 1 expert

    Overall, the Nanos are really impressive, really impressive running, felt pretty solid with weightlifting, really good on juming, box jumps, very smooth on handstand push ups.

Become an expert

Originally launched in time for the 2016 CrossFit Games, the Reebok CrossFit Nano 6.0 has been re-released a few times over the years with only some minor changes being applied to it. For the 2019 CrossFit Nano 6.0, though it still uses Kevlar for its upper, the branding on the forefoot has been removed. There’s also a new DuraGrip layer that protects the toe box.

A gum rubber outsole protects the underside of the Reebok CrossFit Nano 6.0. It features a razor blade tread pattern at the forefoot for exceptional grip while the larger lugs adorn the heel for steadiness.

The RopePro technology is placed on the medial side of the midfoot. This element bites the rope down to help with rope ascents and prevents early deterioration of the midsole due to abrasion.

At the forefoot, the Metasplit innovation can be seen. It allows the platform to move naturally with the foot by mimicking the actions of the metatarsals of the foot.

The Reebok CrossFit Nano 6.0 features a CMEVA midsole. This compound is engineered to be lightweight and compact to deliver a low-profile construction. It does not easily compress to support the user during heavy lifting but that does not take away its ability to absorb shock.

The Reebok CrossFit Nano 6.0 employs a mesh upper with Kevlar infused in critical areas. The mesh helps ventilate the foot chamber while the sandpaper-textured Kevlar overlays prevent the fabric from ripping or tearing.

This model features a Powerlaunch toe box which means it has been constructed with more room for the toes to spread for better stability during agile movements. There’s also a DuraGrip layer on the toe box to protect the toes during pushups, burpees, sled-pushes, and the likes.

The CrossFit Nano 6.0 features a traditional lacing system. The interior is lightly padded to keep the fit snug and the wearer comfortable.


Nicholas Rizzo

Nick is a powerlifter who believes cardio comes in the form of more heavy ass squats. Based on over 1.5 million lifts done at competitions, his PRs place him as an elite level powerlifter. His PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Forbes,, Elite Daily and the like. Collaborating along the way with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.