Facts

  • Discontinued
  • Use

    Workout

    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes

    CrossFit

    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes

    Weightlifting

    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes

    Walking

    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support

    Neutral

    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes

    Stability

    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
    $90
  • Weight
    Men: 10oz

    Weight

    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Width
    Men: Normal
    Women: Normal
  • Release date
    Unknown
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Summary

We spent 7.7 hours reading reviews from experts and users. In summary, this is what training geeks think:

8 reasons to buy

  • The Reebok CrossFit Lite TR impressed numerous athletes with its flat, stiff sole which provided a stable platform for powerlifting.
  • Many buyers found the design of the trainer to be aesthetically pleasing.
  • A lot of reviewers noted that the traction capability of the outsole was top-notch.
  • This shoe made plenty of training enthusiasts feel well-held and supported in the heel area.
  • A considerable number of testers with medium and wide foot dimensions appreciated the extra room in the toe box.
  • Some users mentioned that the trainer was flexible enough to perform CrossFit WODs.
  • A handful of wearers enjoyed doing rope climbs in the shoe; apparently, the soles were sticky enough to grip the rope, and the high-top design kept the ankles safe from abrasion.
  • The shoe was also given praise for the excellent quality of the materials used.

4 reasons not to buy

  • Several disgruntled reviewers wrote that the shoe started to fall apart after about a month of use.
  • A handful of purchasers observed that the shoe was large; they had to go half-a-size to a full size down to achieve the right length.
  • More than a few users complained that the toe box was too spacious.
  • For some wearers, the CrossFit Lite TR was too hot and restrictive, causing unpleasant odor and discomfort.

Bottom line

A lot of buyers were disoriented by the purpose of the Reebok CrossFit Lite TR. Even though it was presented as a CrossFit shoe, a majority of athletes primarily used it for powerlifting. It offered a rigid, flat sole, excellent grip, and a broader toe box, all of which are essential for this type of training. From this point of view, it was found to be an excellent value for the price. Contrariwise, the same features which made it an efficient powerlifting shoe kept it from becoming an all-around training footwear for some people.

Rankings

Expert Reviews

Experts are training geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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85 / 100 based on 13 expert reviews

  • 90 / 100 | Dave Lotito

    Besides that, I have no complaints about these shoes; they are a wonderful shoe.

  • 90 / 100 | Panda PowaZ

    Overall, this is like my favorite shoes to lift on right now.

  • 95 / 100 | As Many Reviews As Possible

    The Reebok Crossfit Lite TR’s might just be my favorite shoe, crossfit or not.

  • 92 / 100 | WeightliftingShoeGuide.com

    These shoes are great value, and a huge improvement over any other sneaker you might be currently using for your strength training.

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Updates to Reebok CrossFit Lite TR

  • The Reebok CrossFit Lite TR was created in close cooperation with Mark Bell and Jesse Burdick, the acclaimed powerlifters. The shoe’s silhouette and design are somewhat reminiscent of the Chuck Taylor All-Star, but a number of features set the two apart.
  • The CrossFit Lite TR introduces a wide toe box. It is meant to accommodate comfortable toe splaying during lifts.
  • A TPU clip is added in the rearfoot. It provides stability for the rearfoot while the high-top design helps in supporting the ankle.
  • A DuraGrip toe cap protects the toe box from abrasion. This shoe also uses an air mesh tongue for breathability.
  • A low-profile midsole is utilized for a more grounded foot disposition. It contributes to stability during squats and lifts.
  • The outsole unit juts outward on the heel and forefoot sections. Coined as “stability zones,” they ensure a wider platform for better stability during lifts. The grip is provided by round lugs with apertures which simulate suction cups.

Reebok CrossFit Lite TR size and fit

Both men’s and women’s versions of the Reebok CrossFit Lite TR are available in full and half sizes. The shoe tends to run on the large side, so it might be necessary to go at least half-a-size down to achieve a comfortable length. The width is offered in the standard D – Medium for men and B – Medium for women. However, the toe box of this model is designed to be spacious to allow natural toe-splay.

Outsole

The Reebok CrossFit Lite TR makes use of a flat rubber outsole to provide a planted stance for lifting exercises, as well as protection against abrasion.

It also features flanges or “stability zones” on the heel and forefoot sections to make the pressing surface fuller while also preventing the foot from rolling over the sides.    

A textured design ensures the gripping capability of the unit. Part of the tread is employed with apertures which are meant to work like suction cups to maximize the contact with the surface.

Midsole

The CrossFit Lite TR features a low-profile midsole with a 4 mm heel-to-toe drop for a grounded underfoot feel which is essential for most CrossFit and lifting activities. Such a low disposition also forms a cradle for the foot, surrounding it with supportive sidewalls.

Inside, a padded foam sock liner adds another layer of cushioning platform. It protects the foot from injuries or discomfort by absorbing the shock created when the foot hits the ground.

Upper

The primary upper material of the Reebok CrossFit Lite TR comes in three options: suede, canvas, and leather. Each kind of fabric can offer a snug and supportive fit for the foot.

The tongue is made of air mesh to keep the foot ventilated. It has a loop through which the shoelaces pass. The purpose of such a design is to prevent the tongue from sliding to the sides.

The high-top silhouette works hand-in-hand with the high lace-up closure to wrap the ankle. This design secures the foot in place and supports the ankle.

A toe cap called DuraGrip is found in the toe box area. It guards the front of the trainer against the wear-and-tear of a rigorous training routine.

At the rear section is an external TPU clip. This structure is meant to hold the heel in place, enhancing steadiness during lifts and squats.