• Use


    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes


    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes


    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes


    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support


    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes


    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
  • Width
    Women: Normal
  • Release date
Show more facts


We spent 9.5 hours reading reviews from experts and users. In summary, this is what training geeks think:

8 reasons to buy

  • A majority of consumers found the Reebok Cardio Motion to be comfortable for extended periods of use.
  • Many fitness enthusiasts claimed that the trainer was excellent for cross-training, studio workouts, Zumba, BODYPUMP, and Body Combat.
  • The style of the shoe was adored by numerous wearers.
  • Multiple owners stated that the footwear fit true to size.
  • The lightweight nature of this model was praised by several people.
  • A small number of purchasers noted that the merchandise was reasonably priced given its quality.
  • The grippy outsole was lauded by a handful of testers.
  • A couple of individuals appreciated the wide toe box as it allowed for toe splaying.

5 reasons not to buy

  • A good number of buyers complained that the opening was excessively tight, which made it challenging to put on.
  • The fit of the Reebok Cardio Motion was too wide for plenty of users with narrow feet.
  • The traction on the outsole was insufficient for one person.
  • A reviewer was not a fan of the footgear’s style.
  • Another commenter ranted that the footbed did not feel comfortable.

Bottom line

The sleek style of the Reebok Cardio Motion gained the favor of numerous people. The users liked that it was lightweight and reasonably priced. A lot of reviewers complained that the trainer was difficult to get on but did state that once the foot was in, the fit was perfect and was comfortable to wear for long periods. However, consumers with narrow feet found that the toe box was too roomy. There were also complaints about the style and traction of the outsole. But in the end, the footgear’s performance as an all-around workout shoe delighted many of the owners.


Updates to Reebok Cardio Motion

  • The Reebok Cardio Motion is designed with women’s feet in mind. It is a workout shoe that sports a bootie construction to provide locked-in support while the low-cut design promotes ankle mobility.
  • A cage-like structure is found in the midfoot area. It integrates with the laces and enhances the lateral support and fit of the upper.
  • The midsole is made of the Sublite ethylene-vinyl acetate (EVA) foam. This platform is designed to be lightweight, responsive and shock-absorbent.
  • The midsole is also made to be durable as it doubles as the outsole for this model. It sports flex grooves to promote natural foot movements. It has the TurnZone technology on the medial side of the ball. This technology allows users to perform twists and turns without stressing the knees.

Reebok Cardio Motion size and fit

The Reebok Cardio Motion caters to female athletes and is only available in women’s sizes. It typically runs true to size and comes in a B - Medium width profile. Reebok provides an online size chart with a brief tutorial on how to acquire an accurate foot measurement.


The Reebok Cardio Motion utilizes the EVA midsole for its outsole. This foam compound is engineered to be durable, so it does not get worn out quickly. The flex grooves line the underside to promote natural foot flexion and accommodate quick direction changes.

Under the ball is the TurnZone. This disc-shaped structure is smooth to allow for effortless turns and twists. It also prevents twisted knee injuries.


The Reebok Cardio Motion employs the Sublite EVA foam. This cushioning platform is made to be lightweight and responsive. It offers shock attenuation to prevent discomfort or injuries. It extends upwards in the rearfoot to keep the heel steady throughout the movement.


The upper of the Reebok Cardio Motion is made of canvas. The seamless construction contributes to the trainer’s lightweight nature. It is pliable to accommodate natural foot flexion. It is also breathable and keeps the foot chamber ventilated.

The footwear sports a low-cut bootie construction. This design provides a locked-in feel but does not restrict ankle movements. It has pull tabs at the back of the collar and tongue, serving as leverage to make the shoe easier to put on.

A cage-like structure integrates with the laces. Pulling the laces tight draws the side panels closer, reinforcing the lateral support and making the upper fit more snugly.