463 best road competition running shoes

Based on reviews from 2,721 experts and 238,766 users. Learn how our rankings work. Updated May 2020.

  • Gender Size
  • Brand
  • Road

    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Distance
  • Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

    Arch support
  • CoreScore
  • Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Foot condition
  • The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

    Heel to toe drop
  • Price
  • Pronation
  • Type
  • Low stock

    Footwear with few offers from online retailers and sold out in most sizes.


    Shoes that have been taken out of production but are still sold by most online shops.


    Shoes that just came out and have not received sufficient feedback from the buyers.


    Shoes designed for competition, weigh less than 250g. They are fast but they offer less cushioning and support.

    Low drop

    Low drop shoes usually have a heel-to-toe drop of 1mm - 4mm. They feel very flat to most runners and ideal for midfoot strikers.

    Zero Drop

    Running shoes with 0mm heel-to-toe drop. Did not have to mean zero cushioning. They feel extremely flat, ideal for forefoot or midfoot strikers.


    Shoes with superior waterproofing elements, ideal for long-distance and muddy paths.

    Water repellent

    Running shoes with some degree of water protection, usually they dry quickly.


    These are bulky-looking shoes with large amount of cushioning and are widely used in long-distance running. Overpronators can also benefit from a maximalist running shoe because they also offer enhanced support or stability.


    Extremely lightweight shoes with minimal to no arch support. The minimal cushioning offers flexibility and greater ground contact.


    Lightweight shoes with lots of flexibility and comfort. Most Triathlon shoe also have drainage system to keep the shoe from retaining water.

  • Strike Pattern
  • Color
  • Fit
  • Number of reviews
  • Arch Type
  • Technology
  • Waterproofing
  • Discount
  • Material
  • Season
    • Good to know

      Daily running shoes weigh not less than 250g. These are cushioned shoes designed for daily training. Go-to shoes with great comfort. -Shoes for competition usually weigh between 115g and 220g. Lighter shoes are faster, making them ideal for races, quick-paced runs, and interval training.


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    1. Salomon Sonic 3 Accelerate - Blue
      Any color
      Salomon Sonic 3 Accelerate - Blue
      Salomon Sonic 3 Accelerate - Black/White/Quiet Shade
      $130 $91 Save 30%
    2. Adidas Adizero Prime LTD - Bluspi Footwear White Carbon
      Any color
      Adidas Adizero Prime LTD - Bluspi Footwear White Carbon
      Adidas Adizero Prime LTD - Grey
      Adidas Adizero Prime LTD - Multi;White
      Adidas Adizero Prime LTD - Cloud White Collegiate Navy Solar Or
      Adidas Adizero Prime LTD - Black
      $200 $59 Save 71%
    3. New Balance Fresh Foam Zante v4 - Grey
    4. Hoka One One Cavu - Black/White
    5. Saucony Type A9 - orange
      $100 $75 Save 25%
    6. Skechers GOrun Fast - Black
    7. Zoot Solana 2 - Zoot Blue/Navy/White
      $100 $25 Save 75%
    8. Zoot Ultra Kiawe 2.0 - Green
    9. Newton Fate 5 - White Black
    10. Altra Provision 4.0 - Blue / Lime
    11. Under Armour Micro G Pursuit - White
    12. Vibram FiveFingers KSO EVO - Black
    13. Skechers GOrun 7 - Blue Orange
      $125 $60 Save 52%
    14. Nike Zoom Fly Flyknit - Sequoia/Summit White-olive Flak
    15. Merrell Bare Access Flex - Blueberry
    16. New Balance 1500 T2 - Multi
    17. Salomon Sonic RA Pro 2 - Hawaiian Surf/Black/White
    18. Nike Free RN - Concord/Black Hypr Cbt Pht Bl
    19. Asics FuzeTora Twist - Stone Grey Black
    20. New Balance FuelCore Coast v4 - White Team Away Grey Phantom
    21. Asics FuzeTora - Dark Forest Dark Forest Abyss
      $90 $35 Save 61%
    22. Topo Athletic ST-3 - Blue/Black
    23. Under Armour Micro G Pursuit Twist - Black/White
    24. On Cloudrush - Grey
    25. Vibram FiveFingers V-Run - Blue / Black
    26. Newton Motion 9 - Brick/Orange
    27. Brooks Anthem - Black/Ebony/Grey
    28. Hoka One One Clifton 3 - Silver
    29. Hoka One One Hupana Wool - Grey
    30. New Balance FuelCore Coast v3 - Red