15 best Mizuno competition running shoes

Based on reviews from 57 experts and 1,200 users. Learn how our rankings work or see our guide to Mizuno competition running shoes. Updated Apr 2020.

  • Competition
  • Mizuno
  • Gender Size
  • Brand 
    Show more
  • Terrain  
  • Arch support  
  • Distance 
  • Heel to toe drop  
  • Features  
  • CoreScore 
  • Use  
  • Type 
  • Price 
  • Pronation 
  • Strike Pattern 
  • Number of reviews 
  • Fit 
  • Discount 
  • Material 
  • Weight  

Mizuno has always been known to provide their customers with powerful types of shoes due to their precision in incorporating technologies into them. The well renowned Japanese born brand excels in crafting some of the best shoes that are used for sports and for racing to ensure speed for the wearer.

How is Mizuno advantageous for trail and track performance?

best mizuno competition running shoes
Best Mizuno competition running shoes - November 2019

  • The best Mizuno competition shoes boasts of its cutting edge technologies incorporated on each shoe and it is quite advantageous as these technologies aid in grip and traction on rough terrains.
  • The brand is magnificent because of its impressive technical construction which reduces the shoe’s overall weight making it suitable for speed training and racing competitions as it provides lighter movement thereby resulting to quick foot response.
  • Due to the brand’s impressive minimal features, a natural running movement can be stimulated on the wearer’s foot enabling them to have the feeling of running barefoot and thereby providing a rather comfortable movement in each step.
  • The Mizuno shoes also contain great flexibility and are designed for both training for speed and for racing competition proper. It is also multifunctional as it can also be used for a lot of purposes such as sports that require running.
  • The incorporation of its technologies providing good traction which lessens slip ups as well as its lightweight makes it one of the best options for running tracks and roads as it has the combining grip and traction while at the same time keeping its lightweight.
  • Finally, the Mizuno shoes have a variety of designs to choose from and some may have refractive abilities as it enables light that strikes it to refract which may provide added protection for the wearer as it gives them great vision should they opt to run after dark.

Factors of best Mizuno competition running shoes

  • Weight. Weight affects a person’s capability to run as the more a shoe weighs, the slower the runner may tread. Therefore, for running shoes, one must opt to choose those that are as lightweight as possible in order for them to effectively run with less burden on their feet which is why Mizuno boasts of its technologies which renders the feet with a great grip with lesser weight imposed.
  • Responsiveness. The responsiveness of the shoe refers to its ability of the shoe to stimulate an impressive reaction with the feet and its energy return properties which are mostly found on the midsole portion of the shoe. This is advantageous for long-distance running as stamina and with great stamina requires great energy and thanks to its sole technologies as well as incorporated cushions to provide the best protection and comfortability for the wearer.
  • Fit.A good racing shoe must possess a great fit for the wearer as it provides flexibility and gives the wearer a natural feel for their feet thus providing a more flexible motion. Furthermore, it is the best when it comes to making sure that lesser injuries occur as it lessens the chance of slipping.

2 best Mizuno competition running shoes

  1. Mizuno Wave Shadow 3
  2. Mizuno Wave Sonic
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.

This shoe has recently been added to RunRepeat. There are still not enough reviews for us to assign it a CoreScore.
A score from 1 to 100 that summarizes opinions from users and experts. The average CoreScore is 78. More...