10 best Merrell road running shoes

Based on reviews from 31 experts and 6,179 users. Learn how our rankings work or see our guide to Merrell road running shoes. Updated May 2020.

  • Gender Size
  • Brand
  • Road

    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Distance
  • Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

    Arch support
  • CoreScore
  • Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Foot condition
    • The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

      There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

      Heel to toe drop
    • Price
    • Pronation
    • Type
    • Low stock

      Footwear with few offers from online retailers and sold out in most sizes.


      Shoes that have been taken out of production but are still sold by most online shops.


      Shoes that just came out and have not received sufficient feedback from the buyers.


      Shoes designed for competition, weigh less than 250g. They are fast but they offer less cushioning and support.

      Low drop

      Low drop shoes usually have a heel-to-toe drop of 1mm - 4mm. They feel very flat to most runners and ideal for midfoot strikers.

      Zero Drop

      Running shoes with 0mm heel-to-toe drop. Did not have to mean zero cushioning. They feel extremely flat, ideal for forefoot or midfoot strikers.


      Shoes with superior waterproofing elements, ideal for long-distance and muddy paths.

      Water repellent

      Running shoes with some degree of water protection, usually they dry quickly.


      These are bulky-looking shoes with large amount of cushioning and are widely used in long-distance running. Overpronators can also benefit from a maximalist running shoe because they also offer enhanced support or stability.


      Extremely lightweight shoes with minimal to no arch support. The minimal cushioning offers flexibility and greater ground contact.


      Lightweight shoes with lots of flexibility and comfort. Most Triathlon shoe also have drainage system to keep the shoe from retaining water.

    • Strike Pattern
    • Color
    • Fit
    • Number of reviews
    • Arch Type
    • Technology
    • Waterproofing
      • Discount
      • Material
      • Season
        • Good to know

          Daily running shoes weigh not less than 250g. These are cushioned shoes designed for daily training. Go-to shoes with great comfort. -Shoes for competition usually weigh between 115g and 220g. Lighter shoes are faster, making them ideal for races, quick-paced runs, and interval training.


        Merrell shoes have some of the best shoe innovations available today, which is why it is not surprising that the brand is frequently mentioned in about 100, 000 shoe reviews. Professional and casual runners trust Merrell road shoes to improve their performance on even ground with a combination of comfort, responsiveness and protection from shock forces and road irregularities.

        How can runners benefit from Merrell's best road shoes?

        best merrell road running shoes
        Best Merrell road running shoes - November 2019

        • Road shoes do not have a standard amount of cushioning. The midsole structure of every pair of road shoe varies to provide comfort, protection and stability. Neutral road shoes will have lesser cushioning as compared to stability and motion control road shoes, but the latter would have more support and stability for over pronators to take advantage of.
        • Road shoes have better shock attenuation properties so runners could handle impact forces well when running on even ground. Shock forces could put pressure on the legs and bring about discomfort. The midsole and outsole of the best Merrell road shoes are properly cushioned to disperse impact immediately.
        • The best Merrell road shoes are versatile options for any type of runner. Fitness enthusiasts and casual runners can use a pair of road shoes for performance training, regular running, cross training and casual activities, like fun runs. Advanced runners and professional athletes could use them for high mileage runs, recovery runs, speed workouts and racing on the road.
        • Road shoes are available in different colors and designs. The best Merrell road shoes feature bold color ways, as well as muted tones to fit any personality.

        What factors should be prioritized in picking from Merrell’s collection of best road shoes?

        • Heel to toe drop. Road shoes have varying heel to toe drops. Determine your need for cushioning in order to get the right differential for running. If you want to pursue a minimalist run on the road, lower heel to toe drops (5 mm to zero profile) are ideal for you. However, if you cannot let go of cushioning and still need additional support to keep you stable, heel to toe drops that are higher than 5 mm should be your priority. Bear in mind that cushioning can also affect the weight of the shoe. If speed is your game, you need a lower heel to toe drop for a lighter platform.
        • Sole Protection. Shock forces are common when running on pavement. Runners need to have shoes with thicker outsoles to attenuate shock in every step. As the shock disperses, runners would feel less pain or discomfort, and eventually improve their running performance. Aside from impact forces, better outsole technologies can also protect the soles from slight irregularities on the road. Merrell features the Vibram footwear outsole, which is a common technology in some of the best Merrell road shoes.
        • Responsiveness. Running on the road could put pressure in the legs, especially when the cushioning is not firm and responsive enough to improve propulsion. Firm cushioning should be a priority to improve responsiveness and encourage better toe-off phases. The energy-return properties of the best Merrell road shoes are further enhanced with responsive cushioning technologies, like CMEVA midsole and Uni-Fly midsole.

        6 best Merrell road running shoes

        1. Merrell Vapor Glove 3
        2. Merrell Vapor Glove 4
        3. Merrell Bare Access Flex 2
        4. Merrell Bare Access Flex
        5. Merrell Move Glove
        6. Merrell Mag-9
        Jens Jakob Andersen
        Jens Jakob Andersen

        Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.