139 best x-wide running shoes

Based on reviews from 616 experts and 246,881 users. Learn how our rankings work or see our guide to x-wide running shoes. Updated May 2020.

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    1. Brooks Adrenaline GTS 19 - Grey/Blue/Ebony
    2. Nike Air Zoom Pegasus 36 - Black
      Any color
      Nike Air Zoom Pegasus 36 - Black
      $120 $90 Save 25%
    3. Brooks Ghost 12 - Black/Grey
    4. Asics Gel Kayano 26 - Midnight/Grey
    5. Asics Gel Excite 6 - Black/White
    6. Brooks Ghost 11 - Grey Blue Silver
    7. New Balance Fresh Foam More - Gunmetal Lead
    8. Brooks Beast 18 - Grey/Navy/White
      $160 $105 Save 34%
    9. Nike Revolution 5 - Black
    10. Brooks Adrenaline GTS 20 - Grey/Blue/Navy
    11. Nike Air Zoom Vomero 14 - Black
    12. Asics Gel Venture 7 - Electric Blue/Sheet Rock
    13. Nike Air Zoom Structure 22 - Blue Void/Vast Grey-gym Blue
    14. Nike Renew Run - Nero Rosso Bianco
      $90 $70 Save 22%
    15. New Balance Fresh Foam 1080 v9 - Grey
    16. Brooks Addiction 13 - Black/Ebony
    17. Nike Air Zoom Winflo 6 - Black/Red/White
    18. Nike Revolution 4 - Dark Grey/Black-cool Grey/White
    19. Asics Gel Venture 6 - Grey
    20. Asics GT 1000 7 - CARBON / BLACK
    21. Asics Gel Nimbus 22 - Glacier Grey/Graphite Grey
    22. Asics Gel Excite 7 - Piedmont Grey/Black
    23. Brooks Dyad 10 - Grey/Black/Tan
    24. Asics Gel Cumulus 21 - Grey
    25. New Balance Nitrel v3 - Black Magnet
    26. Nike Air Zoom Pegasus 37 - Black
    27. New Balance Fresh Foam Arishi - Grey
    28. Saucony Echelon 7 - Grey/Black
    29. Asics Gel Contend 5 - Grey
    30. Nike Downshifter 9 - Black

    Over the years, running shoes have gone through several changes to accommodate the varying needs of the athletes. One of these is the refinement made to the width sizing of the running shoes. Having gathered that when it comes to running platforms, a one-size-fits-all approach is not applicable, athleisure companies have started introducing wider-width shoes. 

    Famous brands offering extra wide running shoes 

    best-extra-wide-running-shoes.png
    Best extra wide running shoes - May 2020

    Asics

    A popular brand among runners, Asics has cemented a good reputation in the running shoe industry. It is hailed by many for its high-quality, durable, and fashionable running shoes. This goes the same for the Japanese company’s extra wide running shoe. It is a platform that maximizes responsiveness, comfort, and speed. A well-known running shoe from Asics that’s available in an extra-wide width is the Asics Gel Nimbus 21.

    Nike

    Being the world’s largest manufacturer of sports footwear and apparel, Nike has always placed great value in supplying only the best running shoes. It is recognized by multiple sportspersons because it delivers just the right amount of cushioning, sturdiness, and support without compromising the overall lightness of the running shoe. The same is to be expected from the brand’s extra wide running platform that gives the runner enough space for the natural bend of the foot and pronounced comfort. One of the establishment’s renowned extra wide running shoes is the Nike Air Zoom Pegasus 36

    New Balance

    Offering variety and top-notch functionality in its running shoe, New Balance has always tapped into the interest of buyers. Priding itself in its craftsmanship and quality, the brand offers some of the best extra wide running shoes in the market. These are loaded with highly technical performance, enabling heightened propulsion, stability, and flexibility. An extra wide running shoe from New Balance that presents the mentioned attributes is the New Balance 840 v4. 

    Why should one get an extra wide running shoe? 

    • Wide foot. When one has a wide foot, using the regular-sized running shoe is certainly not the best option. This can only cause abrasion and discomfort on the foot which can hamper the running performance of the wearer. Moreover, with an ill-fitting shoe, there is not much room for natural toe splay nor foot flexion. 
    • Bunions. A person who suffers from bunions can observe a bony deformity of the joint at the big toe’s base. Since there’s a protrusion at the toe, it only makes sense that choosing a much bigger size option is an ideal choice. As a matter of fact, bunions are not just caused by genetics but wearing tight shoes is also attributed to its development. 
    • High arches. Apparent through its name, having a high arch is the exact opposite of being flat-footed. With a high arch, wearing a medium-width shoe can cause rubbing on the foot because of the tightness. Thus, wearing the extra wide running shoe is the best way to go. The tricky part is knowing whether one has a flat, medium, or high arch. This is easily done by wetting the foot then leaving an imprint on a clean paper. The following results will determine your foot arch: 
        • Flat foot - Your footprint mirrors or closely represents the entire foot. 
        • Medium-arched foot - The middle part of the arch of your foot is half-filled. 
        • High-arched foot - There’s only little of your footprint on the paper. 
    • High volume foot. The high volume foot is basically a combination of the three mentioned foot size and conditions. With the wide foot, bunions, and high arch added together, the greater the surface area required. This essentially means that one has to wear the extra wide running shoe to avoid constricted movements and discomfort. 

    Frequently asked questions

    What are the benefits of using an extra wide running shoe? 

    Some of the benefits when using the extra wide running shoe are as follows: 

    1. Flexible. Its makeup allows for unrestricted foot movements and encourages the natural bend of the foot. 
    2. Comfortable. Because the running shoe has more space, the platform does not rub against the sides of the foot and the forefoot. This promotes an irritation-free running experience.
    3. Natural toe splay. It does not pack out the placement of the toes within the foot chamber. This is due to the fact that with extra-wide width, the running platform’s forefoot is made much roomier.  

    Are extra wide running shoes more expensive than the regular-width shoes? 

    No. Although these running shoes differ in sizing, they do not differ when it comes to their prices. This allows all consumers to buy the same model at the same price, even if they are getting different widths.

    Can I go sockless with the extra wide running shoe? 

    Yes. Going sockless or wearing socks is a matter of choice among runners. There are just some runners who prefer barefoot usage to have a better ground feel. In such a sense, they can calculate the movements that are going to execute when running. 

    15 best x-wide running shoes

    1. Brooks Adrenaline GTS 19
    2. Brooks Ghost 12
    3. Brooks Adrenaline GTS 20
    4. Asics Gel Excite 6
    5. Brooks Ghost 11
    6. Asics Gel Kayano 26
    7. Nike Air Zoom Pegasus 36
    8. Nike Revolution 5
    9. Brooks Beast 18
    10. Nike Air Zoom Vomero 14
    11. Nike Air Zoom Winflo 6
    12. Nike Air Zoom Structure 22
    13. New Balance Fresh Foam More
    14. Nike Renew Run
    15. Asics Gel Venture 7
    Author
    Jens Jakob Andersen
    Jens Jakob Andersen

    Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.

    jens@runrepeat.com