33 best Adidas lightweight running shoes

Based on reviews from 177 experts and 29,890 users. Learn how our rankings work or see our guide to Adidas lightweight running shoes. Updated May 2020.

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      1. Adidas SL20 - Black
        Any color
        Adidas SL20 - Black
        Adidas SL20 - Black
        Adidas SL20 - Coral/ Grey/ Black
        Adidas SL20 - Glory Blue / Chalix White / Solar Red
        Adidas SL20 - Indigo/ White/ Grey
        $120 $60 Save 50%
      2. Adidas Adizero Adios 4 - Black
        Any color
        Adidas Adizero Adios 4 - Black
        Adidas Adizero Adios 4 - Red
        Adidas Adizero Adios 4 - Blue
        $140 $66 Save 53%
      3. Adidas Adizero Adios 5 - Orange
        Any color
        Adidas Adizero Adios 5 - Orange
        Adidas Adizero Adios 5 - Glory Blue Ftwr White Solar Red
        Adidas Adizero Adios 5 - Black/ White/ Coral
        Adidas Adizero Adios 5 - Blue
        Adidas Adizero Adios 5 - Grey/Black/Glory Blue
        $140 $90 Save 36%
      4. Adidas Adizero Prime LTD - Blue
      5. Adidas Adizero Boston Boost 7 - Black
      6. Adidas AdiPure Gazelle 2 - green
      7. Adidas Adizero Takumi-Sen 3 - Noir
      8. Adidas Asweerun - Core Black / Ftwr White / Grey Six
      9. Adidas Adizero Prime - Black
      10. Adidas Adizero Takumi-Sen 6 - Coral/ Black/ White
      11. Adidas Adizero Adios Boost 3.0 - Blue
      12. Adidas Adizero RC 2 - Blue
        $100 $73 Save 27%
      13. Adidas Duramo 7 - Black Equipment Blue Black
      14. Adidas Aerobounce PR - Core Black Metallic Silver White
      15. Adidas Adizero Boston Boost 6 - Core Black Real Purple Hi Res Red
      16. Adidas Adizero Sub 2 - Pink
      17. Adidas Adizero Boston 9 - adidas-adizero-boston-9-ee5f
      18. Adidas Madoru 2.0 - Black
        $90 $54 Save 40%
      19. Adidas Adizero Takumi-Sen 5 - core black/ftwr whit
      20. Adidas Element Refine Tricot - Orange
      21. Adidas Pureboost ZG Prime - Vert Noir Rouge Vert Basique Noir Essentiel Rouge Intense
      22. Adidas Adizero Prime Parley - Carbon Blue Spirit S Ftwr White
      23. Adidas Climachill Sonic Boost - Grey Tech Grey Shock Blue
      24. No image
      25. Adidas Climachill Cosmic Boost - Flared Ftwwht Flagrn
      26. Adidas Climacool Ride - Black/Bahmin
      27. Adidas Climacool Fresh 2.0 - Noir Dgh Solid Grey Core Black Flash Green S15
      28. Adidas Adizero Boston Boost 5 - Green
      29. Adidas Adizero Feather 4 - Green Blanc
      30. Adidas Pureboost R - Dark Grey White Bb0811

      The Adidas brand is one of the entities in the realm of running that is mindful of the comfort and security of the wearer’s foot while inside the foot-shaped compartment of their running shoes. The speed of the step and the feeling of being enabled and buoyed by the sole units of the products are also elements that contribute to a quality running session. Therefore, the holder of the three-stripe logo strives to have lightweight options.

      Doling out Adidas running shoes for women and men that are lightweight and accommodating of natural motion is likely to permit further enjoyment of the run. After all, being able to move without feeling limited or encumbered can assuage concerns about the overall quality of the performance.

      Elements of Adidas men and women’s lightweight running shoes

      Best Adidas lightweight running shoes - May 2020

      Like many shoe-technologies that aim to capture the swiftness of the step and the perception of freedom of motion, innovations from Adidas also strive to embody the versatility of lightweight shoes. Years in the trade have caused the company to birth quality accoutrements, with various iterations accommodating expectations and excitement for better gear. 

      Here are some examples of technologies that grace Adidas lightweight running shoes:

      Industry-leading midsole technologies

      Adidas is known for employing technologies that are desired, and often mimicked, by others. One of the history-making features that this brand has used is the Boost™ cushioning unit, a full-length piece that is made of amalgamated thermoplastic polyurethane (TPU) pellets. Responsiveness tests and personal experiences of people show that this innovative midsole can enable an energized ride without sacrificing weight. Cloudfoam is another foam technology that is used by Adidas, and it is featured in many of the cheap running shoes from their catalog. Dense foams are things of the past with elements such as these examples.

      Breathable and non-restrictive upper units

      The rise of running shoes in the 1970s and ‘80s brought a sense of obligation for locking the foot inside the interior compartment of each product. With this thought in mind, shoemakers thought it appropriate to slap their products with layers upon layers of overlays.

      But bulkiness is also an ancient concept. Adidas moves with the signs of the times with their use of cloth-like uppers, seamless configurations, and thin overlays. The term, ‘a sock-like coverage,’ is now a norm when determining the level of comfort the foot gets as it wears a running shoe. So, running footwear-facades lean closer and closer to sneaker territory as time goes by, but they don’t dictate the final look of any released product. Sometimes, the use of stitched-on layers and extra covers can benefit the runner still. After all, versatility in the design is a huge part of the brand’s design philosophy.

      Race-optimized configurations

      Adidas is known for releasing running shoes for long distances. In fact, many of their most casual-looking options can be used for racing and speed training sessions. The sleek designs of their performance footwear choices pave the way for multipurpose use, and some, like the Boston Boost line, can definitely handle Marathon-level events. And the secret sauce of these products is usually their lightweight builds.

      Popular Adidas lightweight running shoe series

      Adidas Adizero Boston Boost

      The Adizero Boston Boost is a series of Adidas offerings inspired by the Boston Marathon. The flexible and clutter-free constructions of each of the iterations of this roster are meant to welcome the foot and its capacity to go through the gait cycle. Furthermore, the close-to-the-ground platform designs are the means of encouraging foot-to-surface balance and stepping confidence, phenomena commonly referred to as proprioception.

      Adidas Duramo

      The Duramo is one of the rosters in the Adidas stable that is friendly to those who are just getting into the vibe of running. The shoes under this banner don’t have expensive price tags, and their designs are sturdy yet sporty and uncomplicated. And though the midsole units of the Duramos are generous in stack height, they’re not heavy, and they’re even flexible.

      Frequently asked questions

      Are Adidas lightweight running shoes flimsier in construction than other options form the same brand?

      No. The materials that are used in Adidas running shoes are usually of high quality. The elements present in all of its parts, namely the upper, midsole, and outsole, are engineered to serve the wearer throughout the run. What usually influences the lifespan of the shoe is the intensity of the activity and the care given to it. If the shoe is used frequently, then wear-and-tear is to be expected. Alternating between multiple pairs of shoes can help extend their usability.

      7 best Adidas lightweight running shoes

      1. Adidas Adizero Adios 4
      2. Adidas Adizero Prime LTD
      3. Adidas Adizero Prime
      4. Adidas SL20
      5. Adidas Adizero Adios 5
      6. Adidas Adizero RC 2
      7. Adidas Adizero Boston 9
      Jens Jakob Andersen
      Jens Jakob Andersen

      Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.