• Use


    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes


    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes


    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes


    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes


    Multi-purpose training shoes which can be used for a wide variety of exercises. See *cross-training shoes*
  • Arch support


    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes


    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
  • Weight
    Men: 13oz
    Women: 9.8oz


    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Width
    Men: X-Wide, Normal, Wide
    Women: X-Wide, Normal, Wide
  • Release date
  • Special editions
Show more facts


Expert Reviews

Experts are training geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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92 / 100 based on 6 expert reviews

  • 95 / 100 | Best Raters | | Level 2 expert

    When you’re looking for the best cross training shoes for men, you need to consider the PUMA Men’s Tazon 6 FM Cross-Trainer Shoe.

  • 95 / 100 | Jen Reviews | | Level 1 expert

    ...our best cross training shoes for men which are highly flexible, durable and very much cushioning in quality to give you a boost on your performance and your training overall.

  • 92 / 100 | Consumers Choice Reviews | | Level 1 expert

    These are sleek enough to be worn just about anywhere and durable enough to travel.

  • 90 / 100 | Shrewd FItness | | Level 1 expert

    The PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe has a sleek design and can make your Zumba sessions more comfortable.

  • 90 / 100 | Top Guide Pro | Level 1 expert

    ...a top quality shoe that is a must-have for any athlete. It boasts a revolutionary design and technical innovation to make sure it brings out the best from you.

  • 84 / 100 | Runnerlight | | Level 1 expert

    Highly satisfied with the shoe’s high durability, breathability, comfort and cushioning, the users are said to see it a valuable investment for their whole fitness routine.

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  • The new iteration of the Puma Tazon hasn’t introduced any significant changes to the series. It still features a synthetic leather material in the upper for comfort and durability, while the optimum fit is maximized by a midfoot saddle.
  • The Tazon 6 FM makes use of the Soft Foam sock liner to provide softer cushioning for the underfoot, while the solid TPU shank ensures the sturdiness of the sole unit. The trainer also features the EVA heel pod for added shock absorption in the rearfoot section.

This workout shoe from Puma utilizes a grippy rubber outsole to provide slip resistance and protection from abrasion. The geometrical pattern of the unit features the multi-directional treads for the added traction during various types of movement.

The low-profile midsole of the Puma Tazon 6 FM provides a close-to-the-ground feel to the wearer.

The cushioning of the shoe relies on a Soft Foam sock liner, which offers a smooth yet plush feel under the foot. It works together with the EVA heel pod, which maximizes the cushioning and shock absorption.

A solid TPU shank is added to the unit for increased sturdiness. It also steadies the foot as it accommodates the active workouts.

Synthetic leather is used as the primary material for the upper unit. It offers comfort and durability. It is perforated at the forefoot and quarter sections to assist with air circulation.

The Puma Tazon 6 FM features a stitched-on midfoot saddle. It stretches all the way to the heel to ensure a lockdown fit and to provide structure to the façade.

The T-Toe design in the forefoot section involves an extra layer of leather for the added structure and protection against wear and tear.

Padding is placed throughout the collar and tongue of the shoe for extra comfort and cushioning.