Notable elements of the Puma NRGY Star

- The Puma NRGY Star is a road running shoe that will help every user to glide through their run. This running footwear is strategically designed for those who want to take their performance to the next level. It features the ultra-breathable mesh upper. This material aims to deliver better inflow and outflow of air. Along with the breathable mesh are the lateral band and dynamic lacing system. The primary purpose of these features is to provide additional support and a secure fit.  

- Puma utilized their signature NRGY foam beads in making the NRGY Star.  This midsole is focused on providing an improved cushioning system. It aims to deliver better energy return as well.

Size and fit

The Puma NRGY Star is built as a unisex shoe that follows men’s sizing schemes. Women are advised to go a half-size smaller than their usual choice in order to achieve an accurate fit. This running shoe is also constructed with a high arch, making it suitable for neutral pronators.


Integrated into the Puma NRGY Star is the full rubber outsole. This component of the shoe aims to deliver durable traction during the running session. The grip provided by the shoe is essential in preventing slipping problems in the user's activity.


When compared to the Adidas Pure Boost that uses the Boost technology, the NRGY Foam midsole is utilized in crafting the shoe. Puma added this feature to provide superior cushioning and a high rebound. As a result, a more powerful run is experienced by the user.

Used in the running shoe is the cushioned footbed. This material is meant to provide a more relaxed and natural step-in comfort.


The breathable mesh upper is integrated into the Puma NRGY Star. The primary purpose of this is to keep the foot fresh and cool during the running activity. This is essential in promoting a healthier and drier foot environment.

Used in crafting the footwear is the extended lacing system. Along with the lacing system is the thermoplastic polyurethane (TPU) structure. This component of the Puma NRGY Star is strategically designed to provide a lockdown fit. This system is vital in delivering a secure and individualized fit.

Located at the medial and lateral side of the shoe is the PUMA branded strap. This feature is utilized to deliver additional support to the platform.

The easy slip-on sock collar is integrated into the running footwear. The primary goal of this is to deliver added comfort during the activity.

Used in the shoe is the tongue pull tab with PUMA branding. Puma added this feature to encourage easy on and off.


The current trend of Puma NRGY Star.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.