PUMA NRGY Neko Knit review
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn moreVerdict from 1 expert & 100+ users
Pros
- The comfort offered by the PUMA NRGY Neko Knit resonated well with a vast majority of reviewers.
- True to size and width
- Lightweight
- Great breathability
- Good quality-price ratio
- Aesthetically designed
- Ample support
Cons
- Causes Achilles discomfort
- Sole durability issues

85% say it's true to size.
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Who should buy the PUMA NRGY Neko Knit
Aptly named after the NRGY cushioning technology used in the midsole unit, the PUMA NRGY Neko Knit is designed to withstand high-impact training sessions. This workout shoe is a solid choice if:
- You are looking for a trainer that can also be an all-day wear companion.
- You are after a shoe that offers great quality at an affordable price.
Anti-wear-and-tear guard
The NRGY Neko Knit by PUMA employs a full-length rubber compound to protect the platform against the wear-and-tear. Part of it forms a toe bumper at the front to guard this high-wear area.
Enhanced outsole traction
The rubber is made textured to provide a sticky grip on gym surfaces. There is also a variety of lugs placed throughout the unit for enhanced traction.
The outsole features two apertures: a triangular one in the heel and an elongated one in the forefoot. Their shape and positioning help the platform be more flexible in the right areas.
Shock-absorbent midsole
The PUMA NRGY Neko Knit utilizes the brand’s proprietary NRGY cushioning. It is a full-length compound which consists of small TPU balls. They are fused together to absorb shock upon impact and transform it into explosive energy. This unit is also made to be lightweight and flexible to accommodate agile footwork during the workout.
The PUMA NRGY Neko Knit's upper
This PUMA trainer makes use of a nearly seamless upper to offer a smooth, chafing-free coverage. The upper is comprised of a tightly woven fabric that wraps the foot in a snug, sock-like manner.
Snug heel section
It is also designed as a slip-on trainer. The pull tabs at the heel and on the instep help the wearer put on the shoe faster and easier.
The footwear has a low-cut silhouette to allow for unhindered ankle movement. The front and the back of the collar are extended to create a secure foothold once the shoe is on.
The PUMA NRGY Neko Knit's overlays
Synthetic reinforcements are added on the sides and around the heel for extra support and protection. The ones on the sides have several holes which function as eyelets. The shoelaces run through these eyelets, securing the fit in the midfoot. They can be adjusted at the wearer’s preference.