• Use


    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes


    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes


    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes


    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support


    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes


    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
  • Width
    Men: Standard
    Women: Standard
  • Release date
Show more facts

Updates to Puma Incite Knit

  • The Incite Knit is an everyday training shoe from Puma manufactured for women. The upper uses a knitted fabric that delivers a snug fit.
  • The trainer employs a foam midsole. This compound attenuates shock to keep the foot comfortable.
  • The underside is lined with rubber. This material is hard-wearing and provides traction to prevent slippage.

Puma Incite Knit size and fit

The Puma Incite Knit caters to female athletes and is available in US half and full sizes, from 5.5 to 11. Widthwise, it only comes in a B – Medium profile. The upper uses a soft textile designed to deliver a snug fit while the dynamic lacing system helps enhance the lateral support.


The midsole unit also serves as the outsole, but there are rubber lines added at the heel and the forefoot to enhance its durability. The rubber compound with a nubbed tread pattern heightens the traction of the outsole while the flex grooves facilitate agile movements. The heel is constructed to be flat to provide steadiness during squats and weight training.


Delivering a comfortable platform in the Puma Incite Knit is the foam midsole. It is constructed to be durable, flexible and resilient, so it doesn’t quickly lose its shape with use. The midsole forms rails at the lateral and medial sides of the midfoot to support the foot during side-to-side movements.


Delivering a comfortable coverage to the Puma Incite Knit is the knitted upper material. It is designed to provide a snug fit. The fabric is breathable and keeps the foot chamber well-ventilated. The interior is also lined with a soft mesh that assists in aerating the inside.

At the midfoot is a dynamic lacing system. It features four loops, two on each side — one at the forefoot and one near the heel, to amplify the lateral support when the laces are tightened. This construction ensures that the foot stays steady during dynamic movements.

The padded collar and tongue add to the cozy fit of the upper. These structures ensure that the foot is locked in place, so it doesn’t slip out while training. There’s also a loop on the tongue, making the shoe easier to put on.