• Use


    Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes


    Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes


    Heavy-duty shoes with a wedge and an elevated heel that create a sturdy platform and promote ankle mobility. See weightlifting shoes


    Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes

  • Arch support


    For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes


    For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes

    Motion control

    Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes

    Good to know

    Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.

  • Price
  • Weight
    Women: 9oz


    Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.

  • Width
    Men: Standard
    Women: Standard
  • Release date
Show more facts

Updates to Puma Incite FS

  • Wearing training shoes should not mean abandoning style. Achieving a trendy look, in the gym and on the street is as easy as donning a pair of Puma Incite FS. The mesh upper appears to have a scallop pattern that adds to its dainty design, while the synthetic overlays in critical spots ensure that the foot is properly supported.
  • The sole unit is made of a cushiony midsole to absorb shock. A layer of rubber protects the forefoot and heel sections to prevent early degradation on the underlying foam.

Puma Incite FS size and fit

Made for women, the Puma Incite FS is available in US sizes 5.5 to 11, including half and full sizes in between. Widthwise, it only comes in a B - Medium profile. The lacing system ensures that users can tighten and loosen the midfoot fit if needed.


The midsole of the Puma Incite FS doubles as the outsole. The platform is crafted to be durable to withstand abrasion.

Hardwearing areas like the forefoot and the heel are lined with a layer of rubber to prevent early deterioration of the underlying material. The rubber also adds traction to the underside.

Flex grooves at the forefoot support forward and side-to-side mobility. As for the heel, it is constructed to be flat to deliver steadiness during walks and exercises.


A full-length foam makes up the midsole of this Puma trainer. This platform reduces the impact on the foot and joints of the lower extremities to avoid discomfort. Despite its hefty look, it is created to be lightweight and flexible to promote natural foot movements.


Keeping the foot securely in place is the mesh upper. This fabric is soft, allowing the foot to expand during workouts. It is also crafted to be breathable to keep the inside fresh while training.

Synthetic overlays are found on the medial and lateral sides of the midfoot. These elements prevent the foot from sliding during exercising.

The Puma Incite FS employs a dynamic lacing system that prevents the laces from loosening for a consistent snug fit. Adding to the cozy experience are the lightly padded tongue and collar that also help in locking the foot down.

Puma Incite FS vs Puma Incite Knit

These two Puma Incite models may look similar, but instead of synthetic overlays, the Puma Incite Knit has four loops, two on each side, that integrate with the lacing system. When the laces are cinched, the lateral support is enhanced because of these structures. These loops are crucial if you are looking for a pair of workout shoes that offer more support during side-to-side movements.