Updates to Puma Incite FS

  • Wearing training shoes should not mean abandoning style. Achieving a trendy look, in the gym and on the street is as easy as donning a pair of Puma Incite FS. The mesh upper appears to have a scallop pattern that adds to its dainty design, while the synthetic overlays in critical spots ensure that the foot is properly supported.
  • The sole unit is made of a cushiony midsole to absorb shock. A layer of rubber protects the forefoot and heel sections to prevent early degradation on the underlying foam.

Size and fit

Made for women, the Puma Incite FS is available in US sizes 5.5 to 11, including half and full sizes in between. Widthwise, it only comes in a B - Medium profile. The lacing system ensures that users can tighten and loosen the midfoot fit if needed.


The midsole of the Puma Incite FS doubles as the outsole. The platform is crafted to be durable to withstand abrasion.

Hardwearing areas like the forefoot and the heel are lined with a layer of rubber to prevent early deterioration of the underlying material. The rubber also adds traction to the underside.

Flex grooves at the forefoot support forward and side-to-side mobility. As for the heel, it is constructed to be flat to deliver steadiness during walks and exercises.


A full-length foam makes up the midsole of this Puma trainer. This platform reduces the impact on the foot and joints of the lower extremities to avoid discomfort. Despite its hefty look, it is created to be lightweight and flexible to promote natural foot movements.


Keeping the foot securely in place is the mesh upper. This fabric is soft, allowing the foot to expand during workouts. It is also crafted to be breathable to keep the inside fresh while training.

Synthetic overlays are found on the medial and lateral sides of the midfoot. These elements prevent the foot from sliding during exercising.

The Puma Incite FS employs a dynamic lacing system that prevents the laces from loosening for a consistent snug fit. Adding to the cozy experience are the lightly padded tongue and collar that also help in locking the foot down.

Puma Incite FS vs Puma Incite Knit

These two Puma Incite models may look similar, but instead of synthetic overlays, the Puma Incite Knit has four loops, two on each side, that integrate with the lacing system. When the laces are cinched, the lateral support is enhanced because of these structures. These loops are crucial if you are looking for a pair of workout shoes that offer more support during side-to-side movements.

Facts / Specs

Weight: 9oz
Use: Workout / Gym / Cross-training
Width: Normal
Features: Lightweight
BRAND Brand: Puma
Colorways: Black

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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.