• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 11.3oz
    Women: 11.3oz
  • Heel to toe drop
    Men: 8mm
    Women: 8mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 28mm
    Women: 28mm
  • Forefoot height
    Men: 20mm
    Women: 20mm
  • Width
    Men: Standard
    Women: Standard
  • Release date
Show more facts


Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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83 / 100 based on 2 expert reviews

  • 83 / 100 | Samuel Sagua

    Puma's Proknit upper feels thicker and firmer than its rivals.

  • 83 / 100 | Wear Tested

    The knitted upper upgrade should provide a closer fit to the foot and shed a ton of weight for a lightweight feel that will help you run faster and longer.

  • First look / Unboxing | Jace

  • First look / Unboxing | Shop Zappos

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Updates to Puma Ignite Proknit

  • The Puma Ignite Proknit features a maximum cushioning that effectively attenuates shock during impact and gives high energy-return for a more responsive ride. There is also enough amount of cushioning in the heel for a long-lasting performance.
  • This Puma shoe features a fully knitted upper that provides maximum breathability and sock-like fit. The upper was also enhanced to give a new look and improve the interior feel. The ultra-thin suede tongue gives added comfort.

Puma Ignite Proknit size and fit

The Ignite Proknit is available in standard running shoe length. The heel, midfoot and forefoot are in standard measurements. This shoe accommodates different foot shapes and measurements and a snug fit is made possible by the upper’s knitted coverage.


The outsole unit uses the EverTrack technology that provides protection from abrasion and the damaging properties of the road. The transition line is also added to follow the runner’s natural gait pattern, allowing runners to have a more controlled and balanced ride.


The midsole features the notable Ignite midsole foam that delivers high-rebound cushioning. The midsole’s chevron flex grooves delivers flexibility and promotes a smoother heel-to-toe transition. The ForEverFoam in the heel area delivers durable cushioning for a long-lasting performance.


The upper of the Puma Ignite Proknit features a fully knitted upper coverage that delivers maximum comfort which is also enhanced by the ultra-thin suede tongue. It also features the traditional lace-up system, delivering a snug and adjustable fit.