• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Women: 8oz
  • Width
    Men: Standard
    Women: Standard
  • Release date
  • Special editions
Show more facts


Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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80 / 100 based on 1 expert reviews

  • 80 / 100 | RunSociety

    The brand is solid. The engineering is solid, too. And there’s that “maximum energy return” promise that is compatible with the breathable textile lining and molded EVA sock liner that cuddles your arches like a sweet lover.

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Updates to Puma Ignite Dual Gold

  • The durable carbon rubber on the toe and heel is not only flexible but also strong enough to resist abrasion and high impact loads.
  • Flex grooves in the forefoot region enable smooth transitioning of the foot from one position to another, without compromising the shoe’s physical condition or the foot’s health.
  • The glitter on the outsole enhances the overall aesthetic look of the shoe.
  • The midsole uses the IGNITE Foam, along with the chevron grooves on its sides, which ensure optimal comfort, high flexibility and better energy return for the users.
  • While the breathable mesh upper provides enough room for proper circulation of air, the lace-up closure keeps the fit snug enough to ensure zero sliding inside the shoe.

Puma Ignite Dual Gold size and fit

The special version of the Ignite Dual is a neutral running shoe and remains true to size. It comes in the standard medium width of B for women.


The abrasion resistant carbon rubber outsole at the toe and heel area enables the shoe to perform well, even on harsh surfaces. Also, this rubber is highly durable and keeps the pair running for considerably longer durations of time.

Flex grooves are added in the forefoot region, which means that the flexibility of the Puma Ignite Dual Gold is enhanced. These grooves enable the shoe to transition from one position to another smoothly and ensure natural movement for the runners.

Another interesting feature of the Puma Ignite Dual Gold is the glitter effect on the shoe’s outsole. The elegant golden hue maintains its classicism through the cleverly sprinkled shimmer over the façade, which helps to catch the interest of many fashionistas in the market.


The shoe features the IGNITE Foam in its midsole—a thin layer of cushion with thick skin qualities. It is highly responsive, extremely comfortable and incredibly durable.

The responsiveness and the shoe’s flexibility are made even better with the articulated Chevron grooves on both sides of the midsole. These grooves enable the needed compression and the extra rebound for a better energy return and a higher power during long distance running. 


The mesh upper is breathable and the airflow maintains a cool environment for the user. It is also flexible, allowing the foot to compress and stretch easily.

The lace-up closure provides a snug fit and avoids sliding of the foot inside the shoe.