• Discontinued
  • Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 9.7oz
    Women: 8.7oz
  • Heel to toe drop
    Men: 4mm
    Women: 4mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 27mm
    Women: 27mm
  • Forefoot height
    Men: 23mm
    Women: 23mm
  • Width
    Men: Standard
    Women: Standard
  • Release date
Show more facts


Updates to Puma Faas 500 TR v2 GTX

  • Puma makes the Faas 500 TR GTX more robust and versatile in the 2nd version without adding weight. The first change happens in the outsole, which now uses more aggressive lugs for better traction on the more challenging trail.
  • The upper of this waterproof shoe for running gets a makeover as well in the form of the Weave Mesh for added support and breathability. It has lesser overlays and with bigger holes in the mesh. Completing the upper modification is the presence of the D-ring near the toe that is designed for runners who want to use gaiters.
  • The midsole gets a more cushioning and a hair softer. This will make longer training sessions better and more enjoyable than ever.

Puma Faas 500 TR v2 GTX size and fit

The fit is something, though, that Puma retained in the 2nd installment of the Faas 500 TR GTX. Every part of the shoe cradles the foot in exceptional comfort. Runners with medium-sized foot will find the fit amazing as it has just enough room for the toes to wiggle. The standard measurements of D and B are available. Sizes are from 6 to 14 for the men’s and 4 to 12 for the women’s.


Puma’s reliable Evergrip rubber compound is designed to provide protection in high-wear areas. It is also mainly responsible for the shoe’s superb grip on a variety of trail surfaces. The lugs in the outsole are multi-directional. Puma gave the right densities to these lugs to give them really nice traction on almost all off-road terrains. A decoupled heel helps out where cushioning and shock attenuation are needed. The outsole of this shoe is as impressive and durable as the outsole of the Brooks Launch 6 running shoe.


The Faas Foam Unit is a durable, lightweight midsole material that delivers soft and responsive cushioning. This is also quite flexible and still allows enough ground feedback on the rough trail. This is the midsole technology used in most of Puma’s performance shoes.


The upper’s stand out feature is the Gore-Tex membrane, which effectively fights off water without compromising breathability. The Weave Mesh is Puma’s new use of synthetic overlays in very strategic places. This provides superb support, particularly in the midfoot, while it also enhances the shoe’s ventilation. Runners who add gaiters into the mix for an encompassing trail-debris protection will find the D-ring on the toe perfect.