Verdict from 100+ user reviews

5 reasons to buy

  • Many owners of the Puma Emergence laud the shoe's comfort.
  • A good number of fitness enthusiasts note that the cushioning in this Puma training shoe works well in absorbing impact.
  • The sock-like fit of the upper is appreciated by a lot of people.
  • The price is considered reasonable by multiple buyers because of its quality build.
  • Numerous shoppers like the style as it goes well with any type of clothing.

2 reasons not to buy

  • A commenter mentions that the outsole feels like it lacks traction.
  • Another user states that after a while, the outsole starts squeaking when you walk.

Bottom line

Pump up your workout gear with the Puma Emergence. This pair of workout shoes features a ribbed collar that allows for easy on-off action, while the lacing system affords wearers with the option of tightening the fit when needed. It employs an EVA midsole which absorbs shock with every foot landings. It comes highly recommended for light workouts or runs, as well as for running errands.

Tip: see the best workout training shoes.

Good to know

  • Streetwear or gymwear? Why choose when you can have both? The Puma Emergence is designed for male and female athletes looking for a workout trainer that could double as everyday footwear. It is made of lightweight materials like the knitted upper that supports natural foot mobility.
  • A full-length ethylene-vinyl acetate (EVA) foam makes up the midsole of the Puma Emergence. It offers impact protection and the wide heel construction keeps the rearfoot steady. The same compound is used for the outsole but it has been manufactured to be more rigid than the midsole to protect the underfoot against abrasion.

Made for athletic men and women in mind, the Puma Emergence is available in US sizes 7 to 14 and 5.5 to 11, respectively, including half and full sizes in between. As for the width, it only comes in a medium profile for both models, which is D for gentlemen and B for ladies. The upper utilizes a knitted material that provides a sock-like fit while the lace-up structure helps achieve a tighter fit.

The outsole of this Puma training shoe uses ground contact EVA. Though it is the same compound which is used for the midsole, the bottom structure is crafted to withstand abrasion associated with training on various surfaces. Flex grooves are present at the forefoot to promote natural movements while the heel is designed to be relatively flat to help keep the rearfoot steady. The tread pattern on the underside provides traction on and off gym floors.

A full-length EVA foam makes up the midsole of the Puma Emergence. This platform is lightweight, resilient, and protects the foot against impact. The broad heel construction provides rearfoot stability.

Inside the trainer is the SoftFoam+ sockliner. This element delivers an extra layer of comfort and prevents the foot from slipping inside the shoe.

The Puma Emergence sports a slip-on construction with a modern cleatie collar that hugs the ankle for a sock-like fit. It features a lacing system that allows users to tighten the fit if needed.

Fabric loops are attached on the tongue and back of the collar. These components make it easier for wearers to pull on the shoe.

A rubber lace-through is found at the midfoot which aims to enhance lateral support when the laces are cinched. The structures connect to the synthetic overlay that wraps the heel for steadiness.

The upper is crafted from a flexible knit fabric. This material accommodates the natural expansion of the foot that happens during workouts. It is breathable, plus the rear panel has perforations that aid in the interior ventilation.


How Puma Emergence ranks compared to all other shoes
Bottom 45% workout training shoes
All workout training shoes
Bottom 27% Puma training shoes
All Puma training shoes
Bottom 43% cross-training training shoes
All cross-training training shoes


The current trend of Puma Emergence.
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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.