Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 7.2ozWomen: 7.2oz
Heel to toe dropMen: 8mmWomen: 8mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
WidthMen: normalWomen: normal
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
Are you an expert? Apply to contribute here.
81 / 100 based on 2 expert reviews
Now, these shoes are just extremely comfortable and nice-looking.
This is actually just very comfortable.
Updates to Puma Carson Runner
- The Puma Carson Runner comes with an airmesh upper that provides maximum breathability, keeping the foot well-ventilated all throughout the run. Aside from the comfort, the upper material also provides a sleek style.
- The outsole unit of the shoe features the EVERRIDE and EVERTRACK materials. The EVERRIDE provides durability to the outsole while giving added cushioning. The EVERTRACK also gives added durability especially on high-wear areas.
Puma Carson Runner size and fit
The size of the Puma Carson Runner runs small. You have to purchase one size larger than the usual running shoe size. The shoe offers a medium fit and has a narrow toe box. This shoe is not ideal for wide-footed runners. It is available in medium widths.
The outsole unit of the shoe utilizes the EverRide rubber material that is designed for extra cushioning. It works perfectly with the EverTrack element, an abrasion-resistant rubber material that is designed for durability.
The Carson Runner uses the injected molded EVA foam that provides maximum cushioning and comfortable underfoot protection. The midsole foam attenuates shock and releases energy for a more powerful toe-off. This midsole foam has also been used in some reliable running shoe from Puma.
The upper of the Puma Carson Runner uses an air mesh material to provide breathability and flexibility. The lace closure of the shoe provides a snug fit. The anti-microbial sockliner delivers added step-in comfort while giving a microbial-free environment.