Updates to Puma Carson 2 X

  • The Puma Carson 2 X is a sleek, street-friendly running shoe that is built with a lightweight and ergonomic structure. This Puma shoe for running is created using components that provide grip, stability, and ground contact. The Puma Carson 2 X is designed for runners who have high arches, and those who frequent the pavements for their running activities.
  • The shoe introduces a neoprene upper that provides the foot not only with a breathable top, but also with a fit that wraps around efficiently. Meanwhile, an injection-molded ethylene-vinyl acetate (IMEVA) foam in the sole unit of the Carson 2 X guarantees a responsive and lightweight ride while enabling adequate ground contact.

Size and fit

Like its predecessor, the Puma Carson 2 X provides consumers with a fit that is true-to-size. The shoe follows the anatomical shape of a foot, which results in a dialed-in fit and a secure yet comfortable sensation. The Carson 2 X is meant for runners with low to moderate foot volumes, and it is available in D – Medium for men and B – Medium for women.


The outsole of the Puma Carson 2 X is made from an injection-molded EVA foam. While it might seem too soft as an outsole component, the IMEVA delivers a lightweight grip that results in a relaxed ride. The material promises its grip and flexibility that the common outsole components also possess. Durability is also assured with the IMEVA’s abrasion-resistant quality.


The Carson 2 X follows the general construction of its base shoe; thus, the midsole of this runner is also made from injection-molded EVA. Such a structure allows the midsole to have a simplified structure together with the outsole and it's what gives the shoe the ultra-lightweight characteristic.

With the IMEVA’s shock-absorbing capability, the shoe is able to produce an energized toe-off all throughout the ride, no matter the pace or distance.

A Softfoam sock liner completes the sole unit as it sits on top of the midsole foam. This added detail provides an extra layer of cushioning, as well as another level of underfoot protection during running.


The most notable feature of the Puma Carson 2 X is the neoprene upper that works by wrapping around the foot for the most comfortable and most secure fit possible. The neoprene material has an elastic quality that makes for an adaptable coverage that is unique for each wearer.

While some running shoes use a cleatie construction, the Carson 2 X utilizes a cleatie construction for the internal of the shoe. The cleatie construction allows for an easy way to wear the shoe.


How Puma Carson 2 X ranks compared to all other shoes
Top 36% road running shoes
All road running shoes
Top 25% Puma running shoes
All Puma running shoes
Top 36% neutral running shoes
All neutral running shoes


The current trend of Puma Carson 2 X.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.