• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 8.7oz
    Women: 7.1oz
  • Heel to toe drop
    Men: 6mm
    Women: 6mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 24mm
    Women: 24mm
  • Forefoot height
    Men: 18mm
    Women: 18mm
  • Width
    Men: Normal
    Women: Normal
  • Release date
Show more facts

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

91 / 100 based on 1 expert reviews

Become an expert

- The On Cloud Beam is a running shoe that’s designed for neutral pronators and consumers who want a balance between style and functionality. In fact, this product has been specially made to cater to both active lifestyles and casual socialites.

- The upper unit of this road running footwear uses a lightweight, 3D-embossed textile which secures the foot while also allowing it to move naturally. Furthermore, unlike the original Cloud model, the Beam version employs a ghillie lacing system that goes through isolated cords on the instep. Such a fit-adjustment system permits precise modifications and accommodating security. 

The On Cloud Beam was constructed using the standard measurements. Consumers are encouraged to get a pair with their usual sizing choices in mind. Widthwise, the available options are D - Medium for men and B - Medium for women. Low and medium foot volumes are the ones that are welcome inside this product’s interior chamber.

On the other hand, it is healthily recommended to try the shoe first or get ahold of user feedback from online store review sections to determine the pleasantness of the in-shoe experience.

The outsole unit of the On Cloud Beam is primarily comprised of the bottom ends of the CloudTec® cushioning elements. These individual nodes receive the brunt of the landing force during the foot-strike, isolating the impact energy in the process. They have a tread-pattern to provide traction on the ground.

Rubber is placed on the high-wear areas of the external pad. This layer offers protection against the abrasive nature of the surfaces, thereby preserving the structure and form of the midsole foam.

Gaps between each CloudTec® node permit the foot to move naturally through the gait cycle. Such flexibility could potentially smoothen the heel-to-toe transitions.

CloudTec® is a technology created by On to deliver continuous cushioning, whether on the move or standing idly. This full-length midsole feature has visible nodes that compress when weight is applied, the spring back into their original rounded shape when the pressure is removed. This targeted cushioning capacity helps to hone the confidence of the wearer when taking each step.

The Zero-Gravity foam is a topsole that receives the form of the foot. Such technology is light, flexible and able to deliver a soft sensation to the skin. It also hides the fact that most of the midsole and outsole are filled with isolated cushioning nodes.

A sockliner is placed right above the topsole. This add-on offers extra cushioning, yet it doesn’t make the platform unnecessarily stiff. It can be removed or replaced with a new one if the runner chooses to do so.

The upper unit of the On Cloud Beam is primarily made of 3D-embossed textile, a thin and seamless material that holds the foot securely but doesn’t allow it to feel cramped. The seemingly close-weave construction has micro-pores that allow environmental air into the interior compartment, thus maintaining a cool and dry ride. Seamless uppers are helpful designs that grace many well-known products, including the Adidas Ultra Boost line.

Printed overlays grace the front of the shoe. These print reinforcements are meant to shield the textiles from stone bruising and sagging. They also ensure the upright position of the frontage.

The looped lacing system is comprised of flat fabric laces that snake through stretchy cords that line the instep. The mix of these elements aims to provide precise in-shoe security without the danger of abnormally cramped in-shoe chambers or the buildup of hot spots. The eyelet-cords also help to encompass the majority of the foot.

Support panels are incorporated onto the sides of the silhouette. These fabric sheets connect directly to the lacing system, acting as the support beams of the cord-eyelets. When the fit is adjusted, these panels go along, giving a customized yet agreeable coverage.

The lightly padded tongue and collar are responsible for supporting the Achilles tendon, the ankles and the bridge of the foot. These accoutrements of the upper are also meant to prevent in-shoe wobbling and accidental shoe removals.

Pull tabs are placed on the tongue and the rear of the collar. These loops are designed to help the runner to widen the shoe’s opening and effortlessly facilitate the foot into, and out of, the interior chamber.