Nike ZoomX SuperRep Surge: The ultimate indoor training shoe

If you're after a trainer that's designed for the gym and sessions on smooth indoor surfaces, the Nike ZoomX SuperRep Surge is worth considering.

It is a less aggressive-looking trainer compared to its famous sibling, the Air Zoom SuperRep. However, unlike the latter, this shoe can be used for more purposes other than HIIT.

What is it for? This shoe can be an excellent companion for the following activities:

  • Strength training
  • Treadmill runs
  • Rowing machine
  • HIIT

Main features:

  • ZoomX foam - Provides energy return for an efficient yet effortless time doing jumps
  • Rower clip - The clip is placed on the heel part of the midsole to help make the transition to and from a rowing machine easier.
  • Arc containment system - A feature in all the SuperRep shoes, which provides lateral support and stability.
  • Mesh upper - Allows excellent aeration to keep feet dry and comfortable.

Facts / Specs

Drop: 10mm
Use: Workout, HIIT / Gym / Cross-training
Width: Normal
Release date: Dec 01, 2020
Features: High drop
Collection: Nike Metcon, Nike SuperRep
BRAND Brand: Nike

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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.