DiscontinuedUpdate: Nike Air Zoom Terra Kiger 4
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 8.6ozWomen: 7oz
Heel to toe dropMen: 4mmWomen: 4mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
WidthMen: normalWomen: normal
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
Are you an expert? Apply to contribute here.
78 / 100 based on 3 expert reviews
The ride of the Nike Zoom Terra Kiger 3 continues the nimble and fast feel that’s been well established before. In this version of the show however, the stiffness of the outsole perimeter rubber brings a bit more pop to the feeling that I got.
Only a short while after my review I started to see rumors that a version 2 of the Kiger was already on its way. Although I'm sure nobody from Nike read my review, it seemed they had read my mind based on what I was hearing regarding updates in version 2.
Kiger was a great shoe, but I would side with the Wildhorse when it came to long training runs and races.
Updates to Nike Zoom Terra Kiger 2
- The 2nd version of the Zoom Terra Kiger offers reliable performance on the trails. It features components that have been optimized to function well on the unpredictable terrain. Maximum traction and surface control is given to the wearer, while responsive cushioning keeps the foot comfortable at all times.
- The upper unit uses a mesh material that’s meant to keep the foot comfortable and well-ventilated. Air is able to enter the foot-chamber to keep the runner cool and dry. No-sew overlays made from recycled materials support the foot and prevent irritation. The collar and tongue feature a comfortable foam that molds itself to the dimensions of the foot that’s wearing it.
- The platform of the Nike Zoom Terra Kiger 2 uses a compression molded foam unit that delivers a smooth and responsive running experience. The Zoom units in the rear and forefoot sections absorb impact and lift the foot more efficiently.
- The rubber compound that’s used in this model is able to hold onto wet surfaces with ease. Gripping lugs are placed on the surface, but they’re not too prominent. They are still able to deliver multi-surface traction, yet they also shed mud easily.
Nike Zoom Terra Kiger 2 size and fit
The Nike Zoom Terra Kiger 2 uses standard measurements when it comes to length. Men and women are able to choose the right size to suit their preferences. The available width is medium, so it is able to accommodate the runners who have medium sized feet. Its semi-curved shape follows the natural curvature of the human foot.
Sticky Rubber makes the outsole unit very efficient when it comes to delivering sure traction on any type of surface. Dry and wet ground won’t be any problem as it’s able to keep on holding the ground easily.
The gripping lugs that are formed in the outsole aren’t too prominent. They are still able to deliver sure multi-surface traction. They also make it easier to shed mud and dirt.
A full-length compression molded Phylon foam delivers reliable cushioning that’s responsive and consistent. It also snaps the foot forward in an enabled way during the toe-off phase.
The Nike Zoom units in the forefoot and rear areas facilitate a smooth and well-rounded step through the gait cycle. Landings are less taxing and forefoot lifts are more explosive because of the Zoom units. This midsole technology is also used in the Nike Strike 2 and other running shoes from Nike.
Additional underfoot cushioning, as well as contoured support, is given by a molded sock liner. It doesn’t have a substantial weight, nor does it make the platform feel stiff.
The Engineered Mesh makes the upper feel very comfortable. Having a cloth-like quality, this fabric ensures breathable and comfortable coverage that’s also snug and secure.
The Flywire cables allow the runner to get a more customized fit when wearing the Nike Zoom Terra
Kiger 2. Connected to the lacing system, these cables allow the runners to adjust the tightness or looseness of the upper in order to fit their preferences.
No-sew overlays add a bit more structure to the upper while also giving seamless security to the dimensions of the foot.
The perforated foam used for the collar and tongue conforms itself to the shape of the wearer’s foot. It keeps the foot in place, while also maintaining airflow.