Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 12.1ozWomen: 12.1oz
Heel to toe dropMen: 2mmWomen: 2mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 21mmWomen: 21mm
Forefoot heightMen: 19mmWomen: 19mm
WidthMen: normalWomen: normal
Updates to Nike Zoom Rotational 6
- Nike provides a more stable platform in the Rotational 6 by lowering the heel offset to a mere 2mm. With an almost zero drop, this will allow athletes an effective and smoother transfer of energy when spinning.
- The toe protection gets better as it features seamless synthetic leather. It resolves past issues of hot spots while the protection is not compromised.
- The more significant Flywire cables can now be slightly seen both in the midfoot and around the laces. This technology offers unmatched levels of support and personalized fit in Nike shoes.
Nike Zoom Rotational 6 size and fit
The fit of the 6th edition of the Zoom Rotational is quite snug as it encases the foot in support and comfort. This is vastly similar to the past edition and may require athletes who prefer more breathing room for their toes to go half a size up. Nike continues to make this a unisex line in men’s sizes. Available sizes are from 5 to 16.
The outsole is dominated by contoured BRS 1000 carbon rubber that spans the entire length of the underfoot. It makes for a very durable outsole with adequate traction. A Pebax Plate in the forefoot adds a bit of spring for discus throwing or shot put.
A simple and high-quality EVA blankets the midsole for effective cushioning and shock-attenuation. This material is also used in some well-known running shoes from Nike.
An engineered and durable mono mesh along with a seamless vamp provides breathable coverage and support. The synthetic leather delivers lightweight protection to the toes while the oversized midfoot strap offers adjustable and solid support. Nike’s popular Flywire cables rounds up the Rotational 6’s superb form-fitting features.