1.906 users: 4.5 / 5
2 experts: 59 / 100
Terrain: Road / Treadmill
Weight: Men 9.5oz / Women 8oz
Arch support: Neutral
Pronation: Neutral Pronation

Verdict from 7.1 hours of research from the internet

8 reasons to buy

  • The majority of the users appreciate the lightweight structure of the Nike Run Swift. 
  • Many runners testify that this shoe is breathable. 
  • Numerous wearers mention that this running partner is comfortable. 
  • A few buyers noticed that the Flywire construction offers extra support. 
  • Several commenters admire the overall quality of the shoe. 
  • This shoe is supportive, according to some purchasers.
  • It offers just the right amount of cushioning, based on reviews.
  • People are happy that the price for a pair of Run Swift is affordable.

4 reasons not to buy

  • Some runners noted that the Nike Run Swift offers limited stability. 
  • A couple of testers reported that upper fabric rubs against the skin, causing pain. 
  • The shoe is a bit narrow, according to several consumers. 
  • One user observes a weird popping noise from the shoe that was quite bothersome.

Bottom line

The Nike Run Swift is a road running shoe that is suitable for neutral runners or those who do not overpronate. It is recommended for runners and athletes who are looking for a lightweight, comfortable, and affordable running shoe. This stylish running companion is also perfect for walking, gym sessions, and other casual walks.



Tip: see the best running shoes.

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The Nike Run Swift is a neutral running shoe that is intended for running on paved surfaces. It is manufactured using quality materials that offer a blend of style, comfort, and protection. 

This lightweight running shoe features a mesh top that allows for continuous airflow, keeping the foot cool and fresh for an extended period. The mesh fabric provides target support for a comfortable running experience. The Flywire cables are also integrated into the upper to deliver midfoot support. 

A lightweight midsole material called Phylon technology is incorporated into the Nike Run Swift. This foam midsole offers excellent comfort and helps prevent foot pain and discomfort while running. Bellow the Phylon midsole is a highly durable outsole. This material delivers a firm grip in both wet and dry conditions. It also gives reliable protection against the elements.

The Nike Run Swift is available in standard shoe length for both men and women versions. Consumers are welcome to get a pair in their usual sizing preferences, though it should be noted that there are a few runners who noticed that the shoe is a bit narrow. It is recommended to try the shoe in-store before making a purchase decision to ensure a perfect fit. 

Several factors affect the fit of the Nike Run Swift. This includes the lace-up closure and Flywire cables that are designed to provide a secure and adjustable fit. Other elements that affect the fit around the shoe are the lightly padded tongue and cushioned footbed. These materials aid in providing a snugger and more comfortable in-shoe feel.

At the bottom of this Nike running shoe is a lightweight rubber outsole that delivers exceptional durability and traction. The rubber outsole is responsible for protecting the foot and the rest of the platform against sharp rocks and uneven surfaces. It utilizes a unique tread pattern that gives a firm grip on both wet and dry surfaces. The rubber sections on the outsole also help enhance cushioning and deliver much-needed support for a more efficient ride.

A full-length Phylon foam is integrated into the midsole unit of the Nike Run Swift. The Phylon midsole is made from compressed ethylene vinyl acetate or EVA foam pellets, which were expanded by heat and cooled in a mold. This lightweight midsole material delivers constant cushioning and support to the wearer’s foot whether it is moving or standing idly. 

The Phylon midsole is also featured in other popular Nike running shoes such as the Nike Air Zoom Structure 22 and Nike Air Zoom Streak 7.

A cushioned footbed is positioned at the top of the Phylon midsole right beneath the foot. This component is used only to provide added comfort but also to deliver another layer of underfoot protection.

The upper unit of the Nike Run Swift blends highly breathable mesh and tightly woven mesh. The breathable mesh fabric aims to keep the foot dry and cool during the entire running session. It effectively prevents sweating and the growth of odor-causing bacteria for a pleasant in-shoe feel. 

The tightly woven mesh is placed in the midfoot area for targeted support and added durability. The mesh is also coupled with a soft fabric lining, which offers added breathability and protects the foot against rubbing and irritation. 

Synthetic overlays are incorporated into the upper of the Nike Run Swift for additional durability and support. The overlays are used to provide improved fit and structural integrity. 

Providing a personalized fit is the traditional lace-up closure. This element allows the wearer to easily adjust the tightness and looseness around the shoe for a snug in-shoe experience. The Flywire cables are also integrated into the lacing system for a secure midfoot lockdown. 

A lightly padded tongue and collar are featured in the shoe. The padded tongue helps provide a snugger fit while protecting the top of the foot from lace bite. It also seals the opening of the shoe to prevent the entry of small rocks and dirt, while the lightly padded collar delivers comfort around the heel. This element also helps keep the foot in place to prevent heel slippage while walking or running.



Size and fit

True to size based on 503 user votes
Small (7%)
True to size (88%)
Large (5%)
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How Run Swift compares

This shoe: 83
All shoes average: 86
58 99
This shoe: $70
All shoes average: $119
$40 $350
This shoe: 9.5oz
All shoes average: 9.5oz
3.5oz 16.2oz
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.