Verdict from 3 experts and +100 user reviews

6 reasons to buy

  • The general durability of the materials used for the Nike Renew Run is welcomed by most consumers.
  • Several consumers have claimed that the overall weight of this running shoe is light.
  • People are happy that the looks can transition between active and fashion-focused lifestyles.
  • The toe box is praised for permitting the toes to splay naturally during the run.
  • According to some testers, the upper unit of this Nike running shoe is breathable enough for all-day wear.
  • The heel part of the cushioned platform is welcomed for having a moderately dense balance-point.

2 reasons not to buy

  • Some users say the fabric underneath the tongue unit tends to rub uncomfortably against the skin.
  • A few testers report that the in-shoe experience is a bit restrictive.

Bottom line

All-in-all, people are happy with the Nike Renew Run and what it has to offer. This neutral running shoe offers lightweight construction, sturdy materials, a breathable upper unit, and a well-balanced midsole. Daily runners can expect a supportive and secure platform that also provides comfort in each move.

Fans of road running shoes are the target market of the Nike Renew Run.

Tip: see the best running shoes.

Good to know

- The Renew Run is a Nike offering for those who like to take to the roads. The design takes inspiration from sneakers of today, with two-toned colors and minimalist accents governing the hues of the facade. A breathable mesh exterior with a textile inner lining covers the foot and keeps it secure.

- A full-length foam piece offers shock-mitigation and consistent comfort throughout the activity. A generous thickness maintains a feeling of plushness. The heel part has a dual-density foam wedge to maintain heel balance. Rubber serves as the outsole and it is responsible for traction and abrasion protection.[/updates]

A true-to-size in-shoe experience takes center stage when the Nike Renew Run was made. Runners are welcome to get a pair with their usual preferences in mind. Still, it is vastly beneficial to initially test the product from brick-and-mortar stores or study reviews from various sources to fully gain confidence while wearing this shoe.

The sideways fit is influenced by the wobble-prevention element. Meanwhile, a snug hug and a flexible fit are delivered by the upper unit and the semi-curved shape of the platform.

The outsole unit of the Nike Renew Run is made of rubber. This compound covers the forefoot and the heel, shielding these areas from the abrasive nature of the surfaces. Rubber has a naturally grippy nature that permits the shoe to be adherent to the ground.

The heel part of the platform has been decoupled from the front and crafted to have deep craters. Such a design aims to isolate the impact forces generated by the foot-strike, dispersing potential discomfort.

A full-length foam graces the midsole unit. This feature has a generous thickness to bring a sense of consistency and oomph to the quality of the underfoot experience. It is also touted as a lightweight and springy accouterment.

The heel part has a wedge made of dual-density foam. This element is intended to maintain balance whether during the run or when standing idly. It also helps with the mitigation of impact shock during the landing phase of the gait cycle.

A sockliner is placed on top of the main cushioning system. This layer offers a thin surface on which the foot can relax. It can be removed or replaced with a new one of the runner wants to do so.

The upper unit of the Nike Renew Run is made of a breathable mesh. This material is tasked with securing the foot in place. It has visible pores that accommodate the flow of air into the foot-compartment. Many running shoe series feature ventilated uppers, including the Nike Revolution line.

The base of the vamp, the sides, the eyestays, and the rear feature a mix of printed overlays and stitch-reinforcements. These elements are meant to bolster the durability of the silhouette while also helping in the attainment of a snug yet secure fit.

The padded tongue and collar are designed to cushion the upper portions of the foot. They also prevent accidental shoe removals and in-shoe quivering.


How Nike Renew Run ranks compared to all other shoes
Top 45% road running shoes
All road running shoes
Top 44% Nike running shoes
All Nike running shoes
Top 44% neutral running shoes
All neutral running shoes


The current trend of Nike Renew Run.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.