Versatile performance on the roads is the focus of the Nike Renew Ride. This offering holds a set of technologies that enables the foot as it takes each step. The silhouette is similar to most sports-oriented shoes, with a sleek and uncluttered look that evokes natural motion. A breathable mesh works with multilayered overlays to lock the foot in place. Also, a no-nonsense cushioning unit acts as both the outsole and midsole.

Size and fit

Runners are treated to a true-to-size in-shoe experience because Nike had utilized the standard measurements when they conceptualized the Nike Renew Ride. So, the usual choices of size can become agreeable choices. Still, it would be wise to test the shoe personally or study user reviews that tackle the sizing aspect, thereby easing the purchase decision.


The external pad of this running shoe is made of ground-contact foam, the same compound that serves as the midsole unit. The absence of a traditional rubber layer is meant to shave off some weight from the overall frame of the product. Traction is given by a tread-pattern of zigzagging traces.

The tread-pattern yields flex grooves. These trenches allow the platform to bend in tandem with the foot as it moves through the gait cycle. The forefoot lift is the part of the step that benefits the most from such a design as it involves toe-joint flexibility.


A soft cushioning unit is used for the midsole unit of the Nike Renew Ride. The job of this full-length piece is to protect the foot from impact shock generated by the foot-strike. It also carries the foot through the gait cycle, ensuring that it is supported at all times.

A fabric-topped sockliner is placed right on top of the main cushioning unit. The purpose of this element is to provide a soft surface on which the foot can relax. It can be removed or replaced with a new one if the wearer wants to do so.


The upper unit of the Nike Renew Ride is made of a breathable mesh. This material offers a secure wrap without sacrificing ventilation. It has many breathing holes that can accommodate airflow. Cool and dry coverage can be appreciated from this feature. Breathable uppers are used in many of Nike's offerings, including the famous Revolution line.

A traditional lacing system helps the runner when it comes to adjusting the tightness or looseness of the wrap.

Multilayered overlays allow the upper unit to maintain its upright position while also encouraging extra durability.

A pull-tab is stitched onto the back of the collar, and it's meant to allow for quick and effortless donning and doffing of the shoe.

A reflective print near the front of the shoe allows the runner to be visible at night.


The current trend of Nike Renew Ride.
Compare to another shoe:
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.