• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 9oz
    Women: 8oz
  • Heel to toe drop
    Men: 10mm
    Women: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 24mm
    Women: 24mm
  • Forefoot height
    Men: 14mm
    Women: 14mm
  • Width
    Men: Normal, Wide
    Women: Normal, Wide
  • Release date
    Jun 2017
Show more facts


Expert Reviews

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  • First look / Unboxing | Shop Zappos

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  • The Nike LunarConverge uses the dual-density Lunarlon foam. This full-length unit cushions the foot and protects it from the impact forces. Its denser composition allows it to last long. A molded sock-liner is also provided for additional cushioning experience.
  • This high-performance running shoe uses an open-hole mesh upper with a no-sew overlays for a seamless surface and a silken feel against the skin. The padded collar and the tongue at its entrance with the breathable fabric lining contribute to the easy-to-slip-on construction
  • Also, the strategically placed rubber and the pods in the outsole are responsible for the lasting durability plus traction.

The Nike Lunar Converge is available in the medium width for both men and women. Standard measurements were used in the making of this running shoe. It accommodates the regular expectations of runners when it comes to sizing.

A rubber compound is placed in the heel and forefoot sections of the outsole. It protects the high-wear areas from getting damaged, while also providing reliable traction for better surface-control.

Hot-knife cuts are patterned on the external platform. These small grooves make the shoe more adherent to the natural motion of the foot as it goes through the gait cycle.

The dual-density Lunarlon midsole is both flexible and comfortable. The dense nature of this material makes it more resistant to sagging. Lunarlon is 30 percent lighter than the compounds like phylon, EVA and polyurethane.

A removable foam insole is also offered for additional cushioning and comfort. It has curved sections, which offer some cushioning to the arch and other typically unsupported sections of the underfoot.

The open-hole mesh upper and synthetic materials allow ventilation inside the shoe. This maintains a cool and dry environment for the foot.

The no-sew coverage, along with the breathable fabric lining, allows the runner to experience enhanced breathability and a seam-free feel during the run.

The lace-up closure results in a snug fit. Nike LunarConverge also includes a padded tongue and collar, which keep the foot in place.