Shoes best for road, track and light gravel. See the best road shoes.
Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
Neutral / cushion / high arch
Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.
Motion control / severe overproanation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
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Nike Dunk Sky Hi Essential History
Although made for women, the Nike Dunk Sky Hi Essential takes inspiration from one of the brand's most iconic basketball shoe, the Nike Dunk. The sneakers took inspiration from different shoe mashups, which was a usual design practice during the 80s. The sneakers’ silhouette resembles the Air Force 1. The outsole is inspired by Air Jordan I’s traction design, which happens to be released just only a few months before the Dunk. The upper, on the other hand, is a fusion of the Air Jordan I and Nike Terminator which was conceptualized by the same creative minds of the Nike Dunk. In 1985, when basketball was reaching heights and as basketball sneakers were gaining its place in high-fashion and having an off-court popularity, Nike released the Nike Dunk.
The brand decided to maximize the marketing potential of the Nike Dunk, targeting college basketball which was gaining popularity during the 80s. The brand established the Nike College Colors program and delivered sneakers that can allow fans celebrate school spirit. The program had a tagline “Be True to your School.” The initial campaign featured bold-colored basketball shoes which centered around 12 schools.
In 2002, the Nike Dunk spread across the skateboarding community through the “SB” brand. Its first release as Nike SB Dunk Low featured a padded tongue and collar and a “Zoom Air” technology. Throughout the years, the SB brand has been modified and recreated in order to cater the needs of its consumers. This also applied to the Nike Dunk Series, which went through different collaborations and mashups throughout the years. The Dunk Sky Hi Essential is one example of innovating the sneakers into a more feminine and stylish footwear.
Nike Dunk Sky Hi Essential Style
Basing on the history of the Nike Dunk, it has the reputation to push its limits, the Nike Dunk Sky Hi Essential being a living proof. It knows no boundaries when it was able to combine high fashion and sports through a mix of wedge and sneakers. Sporting a bold signature Swoosh logo on the sides, a concealed wedge heel, and a mixed-material upper, the Nike Dunk Sky Hi Essential took fashion to new heights literally and figuratively.
Because it combines sporty and girly, styling these can be fairly easy. As it is versatile, it can match jeans, shorts, or skirts and can be suited for almost any occasion. Several celebrities were seen off-cam wearing the Dunk Sky Hi Essential.
Fit & Sizing
The Nike Dunk Sky Hi Essential is made for women. The sizes for these sneakers run from 5-13, with half sizes available. Generally, these sneakers fit true to size. The high-top silhouette and the lace-up closure allow a snugger and more secure fit to the feet.
When court-style and high fashion married in one shoe, it certainly piques the interest of the market. Its upper is composed of different textures and materials for a more eye-catching design despite its monochromatic colorway. A unique feature of the Dunk Sky Hi Essential is its concealed 2.6 inches wedge. It also has a round toe and perforated vamp, which is a perfect casual contrast to the sleek design of the sneaker. These features sit atop a non-marking rubber outsole with a modern Waffle pattern for more traction and durability.
- These sneakers feature a padded tongue and collar for more comfort.
- A lightweight EVA midsole is used for these shoes for additional comfort and cushion.
- Several personalities were seen wearing these sneakers including Kirsten Bell, Minka Kelly, and Jessica Biel to name a few.
- The Black Widow (played by Scarlett Johansson) on the film Captain America: The Winter Soldier sports a black colorway Nike Dunk Sky Hi Essential. She used purple laces to contrast the all-black upper.