Shoes best for road, track and light gravel. See the best road shoes.
Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
Neutral / cushion / high arch
Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.
Motion control / severe overproanation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
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Nike Air Zoom Flight 95 History
Nike highlights its mid-1990s golden years of basketball by putting back on shelves a flashback of the Zoom Flight 95 in the Spring of 2017. This version, coined as the Nike Air Zoom Flight 95, resembles the original 1990s basketball silhouette that had the recognizable Zoom technology into its midsole. Such shoe was made famous by basketball star Jason Kidd, who was an NBA rookie back then.
The original Nike Zoom Flight 95 landed on the hard court back in 1995, a significant year for hoop shoe fans as it was also the same time that the Swoosh brand presented new models under its squad. This includes the Air Max 95 and the Air Jordan XI. Each of these performance shoes has its state-of-the-art qualities that instantly created an impact to professional and amateur basketball players and NBA aficionados.
The Nike Air Zoom Flight 95 came loud with its popping design created by Eric Avar, the same designer behind the asymmetrically laced Air Shake Ndestrukt released a year after. Called with various monikers such as the Bug Eyes and the Grasshopper due to its distinguishable pods in the lateral and medial sides, the unmistakable ZF95 is made with an oversized carbon fiber shank.
While this mid-top shoe was designed for forwards and guards who do a lot of quick foot movements, the high-top variety is made for the bigger point guards and centers that need the same kind of reinforcement and stability.
An essential aspect of this shoe lies within its sole, which integrated a responsive cushioning engineering called the Nike Zoom Air tech. This cushioning device is made of a combination of pressurized air and tinsel fibers that tightly compresses and disperses the force of impact in a spring-like motion.
A variation of this basketball shoe was showcased the ensuing year, called the Nike Zoom Flight 96 which was popularized by NBA icon Penny Hardaway. This shoe was on Penny’s feet when he played for the 1996 Atlanta Summer Olympics, in which he and the Team USA snagged the gold medal.
In celebration of some of the recognizable silhouettes of 1995, Nike came up with a “Flashback to 95” series in 2015. This campaign also commemorated the 20th year of the iconic ZF95. Nike resurrected the Nike Zoom Flight 95 which comprises of a completely black upper, bulbous pods on the midsole, and spotted rope laces.
Two years later, the Nike Zoom Flight 95 is transformed into a lifestyle sneaker called the Nike Air Zoom Flight 95. This version resembles the design of the iconic model as it displays the chunky midsole tooling paired with perforated leather. The Nike Air Zoom Flight 95 lifestyle sneaker is dropped in three colorways, namely Black/ Mushroom-Sail, Black/Sail, and Pearl Pink/ Cobblestone-Silt Red-Sail, which retailed at $160 a pair.
Nike Air Zoom Flight 95 Style
The mid-top Nike Air Zoom Flight 95 is a revamp of the 1990s basketball shoe called Nike Zoom Flight 95 with a highly noticeable space age-looking midsole marked by the circular pods on the lateral and medial sides. This casual sneaker is covered with leather, which adds a refined look to one’s pair of jersey shorts and joggers.
Fit & Sizing
Basically, the mid-top Nike Air Zoom Flight 95 is true to size and available in medium width. It has a standard lace-up system that allows a customized, lockdown fit. This lifestyle sneaker is obtainable in sizes ranging from 6 to 15 US. In spite of the thick layering on the upper which makes this shoe appear tight from the outside, buyers enjoy the sufficient space in the toe box.
Dual-cushioning is the distinct feature of the mid-top Nike Air Zoom Flight 95. The sole of this lifestyle sneaker is loaded with rich history as it carries with it two renowned cushioning technologies by Nike. One is the Air-sole unit, which is the same kind of compressed air embedded in the sole of the Air Max variations.
Another is the Zoom Air, which is known as the Tensile Air back in the 1990s. The combined functions of these two properties offer a great deal of comfort to the feet. Apart from the cushioning properties, this upgraded edition maintained the carbon support shank feature of its original model, which is the white portion surrounding the pods on the midsole. This design offers a retro-futuristic look that has an appeal to fashion-forward users.
- Nike Zoom Air technology is a cushioning property which is made of a durable and lightweight encapsulated air with vertical tensile fibers within. These tiny threads flex when the Zoom Air receives impact. The fibers are very responsive that it instantly springs back offering a bouncy feel.
- The Zoom Air engineering was introduced by Nike in the mid-1990s.
- The Air-sole cushioning unit is a compressed pocket of inert gases developed by Nike in the late 1970s, which is the same property seen in the Air Max line.
- The support shanks are usually placed in the midfoot area of other shoes. However, the Zoom Flight 95 is the first shoe that used such feature along the outline of the upper, which also wraps the midfoot and heel. This attribute offers lightweight support, especially during lateral movements.
- 20 years after the initial drop of the Nike Zoom Flight 95, the Swoosh brand gives tributes to Jason Kidd, one of NBA’s greatest point guards, with the drop of a retro version of his 1995 shoe in University Red/Black-White colorway. This sneaker is updated with a Jacquard woven upper, which offers an upbeat style to the iconic silhouette.
- In 2015, Nike dropped the Nike Air Zoom Flight 95 Jason Kidd Career Pack in four colorways. Each sneaker represents the different teams that Kidd has been part of, namely the Dallas Mavericks, Phoenix Suns, Golden Bear, and New Jersey Nets.
- The wavy or zigzag tread design on the outsole offers grip, especially during side-to-side movements.