Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes
Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes
Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes
For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes
For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes
Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes
Good to know
Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.
Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.
Heel to toe dropMen: 10mm
WidthMen: Normal, Wide
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85 / 100 based on 3 expert reviews
And what happens is after a week or two, sometimes even less than that, the shoe develops a squeaking sound with the air bubbles underneath the insert or the sole of the shoe. For the amount of money that you pay for these shoes, it doesn't seem right that they should go back.
The Nike Men’s Air Monarch IV Running Shoe is comfortable and stylish at the same time and offers you a very modern look.
Considered the leading athletic shoe, the Nike Air Monarch IV Running Shoe is able to meet many different training requirements. It can offer robust support, excellent traction, and lightweight cushioning.
Updates to Nike Air Monarch IV
- Nike is known for offering shoes and apparel that cater to a wide range of people: from athletes and fitness enthusiasts to casual wearers. The Air Monarch IV is designed with fitness aficionados in mind.
- The shoe is similar to its predecessor. Both models have a leather upper unit and use the Air-Sole Technology for cushioning and shock absorption.
- The trainer makes use of a solid rubber outsole. It is designed to provide traction and protection on polished floors and pavement.
Nike Air Monarch IV size and fit
The Air Monarch IV is a unisex shoe. Consumers have a choice between D – Medium and 4E - Extra Wide for the width of the shoe. The trainer runs true to size, but it is still advisable to try it in person before purchasing.
A non-marking solid rubber makes up the outsole of the Air Monarch IV. This type of rubber won’t leave residue on the gym or polished floors when walking across it. The outsole extends to the toe box for additional protection.
With regards to performance, the multi-pattern outsole makes the shoe suitable for use in gyms or on pavements. It also features flex grooves to allow movement of the foot while the pivot point adds traction to it.
The midsole of the Air Monarch IV is made up of a full-length Phylon, which is a type of rubber that is lightweight and reactive. Phylon is made from ethylene-vinyl acetate foam pellets that have been compressed, treated with heat to expand, and then cooled in a mold to get the right shape. EVA is a popular material used in shoes for its durability.
As the name implies, the shoe uses Nike’s proprietary Air-Sole Technology. This unit is located in the entire length of the midsole. The unit has pressurized air inside it that allows it to absorb impact and immediately return to its original state, ready for the next strike.
Leather makes up the entire surface of the Air Monarch IV’s upper. This material makes the shoe stiffer than traditional running or training shoes that use mesh. It has perforations scattered in various parts of the shoe to keep the foot cool.
It features a traditional lacing system with rounded laces that also go through a slot on the mesh tongue. This design secures the padded tongue in place and prevents it from slipping to the sides or bunching upfront while walking, running or training.
The heel pull tab makes it easy to put on or take off the shoe. The fabric lining on the inside adds a layer of comfort.