Verdict from 5 user reviews

4 reasons to buy

  • Comfy: Athletes rave about the excellent comfort provided by the Nike Air Max Bella TR 4.
  • Nice looking: This shoe is "stylish" and "cute," according to several reviewers.
  • Affordable: Available at $80, it is deemed as a budget-friendly trainer by some.
  • Performance: A few have commended the pair's efficiency while doing HIIT, lifting, and plyometrics.

3 reasons not to buy

  • Difficult to put on: The tongue is attached to the upper, limiting the shoe's opening and, in turn, makes putting on a bit challenging for several foot types.
  • Upper durability: An individual claims that the Bella TR 4's mesh upper rips within a few months of use.
  • Questionable quality: A few fitness enthusiasts gripe that the heel collar feels too hard and cheap.

Bottom line

This fourth installation in the Bella TR range highlights a versatile design for a wide range of functions. It can be used as a companion in errands and casual strolls, but more importantly, it performs in the gym.

However, quality and design issues have to be considered before purchasing. Other shoes in the same price range you could check out are the Reebok HIIT and Puma Provoke XT.

Tip: see the best crossfit training shoes.

Nike Air Max Bella TR 4: A classic and basic training shoe

The Nike Air Max Bella TR4 is another entry to the Swoosh brand's roster of Bella TR training shoe offerings. It features essential elements for daily training sessions.

Below are the things you might like in this shoe:

  • Responsive cushioning brought by the Max Air technology
  • Stability for light lifting and rapid movements
  • Classic sneaker design for a casual and versatile look

Nike Air Max Bella TR 4 vs. Air Max Bella TR 3

Released almost a year apart, these two shoes share many features. 

What stayed the same: 

  • Full-length rubber for excellent traction
  • Air Max cushioning
  • Classic looks

What got better:

  • Lower tongue design for better comfort
  • Midsole design displays a more modern flair

What got worse:

  • Putting on and taking off is more challenging


How Nike Air Max Bella TR 4 ranks compared to all other shoes
Top 35% hiit training shoes
All hiit training shoes
Top 46% Nike training shoes
All Nike training shoes
Top 44% cross-training training shoes
All cross-training training shoes


The current trend of Nike Air Max Bella TR 4.
Compare to another shoe:
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.