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Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 8.3 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

13 reasons to buy

  • A buyer mentioned that the Nike Air Max 90 Premium fits like a glove.
  • A reviewer who works on feet all day was very impressed with how good this shoe felt even when used beyond a 24-hour shift.
  • Those who left reviews about this Premium version of the Nike Air Max 90 find this shoe very appealing with its subdued shades.
  • This sneaker delivers good traction with the Waffle tread on the outsole.
  • This Premium edition offers a little more height.
  • The lacing system gives a more lockdown fit.
  • Walking with this shoe is comfortable with the Air cushioning in the heel.
  • The sleek design caught the attention of many sneaker enthusiasts.
  • Women buyers loved the small incline from the heel down to the forefoot which gives them a heel advantage.  
  • This shoe is ideal for use when traveling and doing minimal gym workouts.
  • Great winter hues with gum sole, perfect for below the tropical zone climate.
  • The color and overlays give the impression that it’s a heavy shoe, but it is surprisingly lightweight, described by satisfied buyers.
  • A reasonably-priced pair of sneakers.

4 reasons not to buy

  • The narrow profile of the Nike Air Max 90 Premium hurts the bunions of a reviewer.
  • The mudguard is thin and might not last long, according to a buyer.
  • The shoe strings come out quite short.
  • It rubs the back of a buyer’s heel.

Bottom line

A decent fusion of timeless style and functionality sums up the sneaker profile of the Nike Air Max 90 Premium. The faultless and toned down silhouettes of the men’s and women’s versions have a charming appeal among sneaker lovers. Not only is it suitable for everyday use, but for routine visits to the fitness studio as well. The Premium offerings of this version are coming from the smart looking materials that cover the foot and the durable and cushioned elements under the foot.  Simply put, this sneaker has a touch of history spun with an up-to-date styling in a fairly affordable cost.



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Nike Air Max 90 Premium History

The Premium edition of the Nike Air Max 90 joins a rich and ever-growing lineage of the Air Max family. After several years of innovating the NASA-inspired Air Sole unit by Nike, the brand dropped the Air Max III in 1990. Its original colorway was a white/black/ cool gray with vibrant Infrared combo meant to give emphasis on its thick sole. The Air Max III was renamed Air Max 90 when the retro was unveiled in 2000 and Nike decided to use the year this shoe was initially launched.

After several decades since the original drop of the Air Max 90, Nike came out with the Premium version, which had the visible air-cushioning element in the heel.

The concept of the Air Sole was conceived by aeronautic engineer Franklin “Frank” Rudy for Nike following the successful Apollo mission in 1969. After carefully examining the anatomy of the foot and by understanding the amount of impact it gets during extreme sports, Frank had a eureka moment and thought of integrating a pocket of inert gases into the midsole.

Frank’s idea was meant to lessen the degree of tension in the foot with this lightweight cushioning system as the shoe hits the ground surface.  

This revolutionary technology landed in Nike’s footwear as early as 1978, but it took nine years before an improved version was unveiled, which is the first iteration of the Air Max. The Air Max 1 had a window on the side of the heel that revealed its awe-inspiring technology.

The same window design on the heel was incorporated in the Air Max 90 and this prominent feature is still evident in the Premium version. The classic silhouette of the Air Max 90 was developed over the years, which gained much following among athletes, sneaker enthusiasts, and collectors. This was prior the arrival of this much-sought Premium edition.

One of the well-known profiles is the Nike Air Max 90 Hyperfuse, a fusion of three layers of materials for the upper: synthetic base, mesh, and a top layer of thermoplastic polyurethane. Another one is the Air Max 90 Infrared with hints of red on the upper, sole, and heel areas. Both versions had great appeal among fashion and fitness Air Max followers.

Perhaps, one of the variations of the original profile with close resemblance with the Air Max 90 Premium is the Air Max 90 Black Croc, dropped in the Fall of 2014. This sneaker has an embossed patent leather mimicking the crocodile hide paired with smooth Nubuck for its upper. Both the Premium and Black Croc variations were initially made for the women’s feet.

A striking men’s version of the Premium edition came later in 2017 which had the Rebel Skull insignia on the tongue, reminiscent of the 2007 duo release of the Air Max 1 with such grim-like theme. This sneaker pays tribute to the achievement of Olympic marathon athlete Steve “Pre” Prefontaine, who placed Nike in a prominent spot on the running circuit.

The skull with crossbones is a reflection of the Marshfield High School Pirates team symbol, where Pre manifested his great ability in running before he went to the University of Oregon and was trained under Nike’s co-founder Bill Bowerman. The Rebel Skull comes as a noticeable representation of an all-black Premium version of the Air Max 90 for men.

Nike Air Max 90 Premium Style

The Nike Air Max 90 Premium made its entry into the sneaker culture as a fashionable equipment for the feet. The pig hide overlay against a backdrop of breathable mesh upper evokes a high-value charm making the shoe ultra-hip outstandingly with skinny jeans and leggings. It looks a lot better when worn without visible socks.

Fit & Sizing

The Premium edition of the Nike Air Max 90 is available in size options 5 to 12 and 7 to 15 for the women’s and men’s, respectively. These come in half sizes and the available width is medium. This sneaker is generally narrow, thus it is advisable for those with wide feet to obtain half size bigger than usual size to enjoy the comfortable fit of this Premium variation. The low-cut silhouette of this Premium edition has rubber eyestays for a more modified lacing system and secure fit.

Notable Features

Nike took emphasis on delivering supreme comfort while offering posh materials while incorporating the most advanced Air Sole feature into the shoe when the brand came out with the Air Max 90 Premium. The Air Sole unit consists of a small air-filled polyurethane bag incorporated into the sole, which is made even more visible with the presence of a window in the heel region, surrounded by a white PU midsole.

Additional Info

  • Both the women’s and men’s versions of the Nike Air Max 90 Premium have durable and multi-surface grip provided by its Rubber Waffle outsole.
  • Leather and suede uppers make up the cover of the men’s version.
  • With a Premium label on its name, this shoe comprises of durable upgrades made for the outer layers of the shoe.
  • The futuristic look of the original Air Max 90 was a product of Tinker Hatfield’s creative mind.
  • The Rubber Waffle outsole was a genius idea of Nike’s co-founder Bill Bowerman inspired by an actual waffle maker used in their household for breakfast back in the day.
  • Tinker Hatfield derived the design of the visible air unit in the sole from the Les Centre George Pompidou in Paris, an iconic and impressive landmark that revealed the skeletal structure and interior of the building.