Verdict from 29 user reviews

7 reasons to buy

  • The Newton Fate 4 was comfortable and form-fitting, stated several customers. One user, in particular, emphasized that the shoe was the most comfortable version in the Fate series.
  • A lot of users of the Fate 4 described the shoe as lightweight and easy to run in.
  • Many wearers were pleased that the shoe did not require a break-in period.
  • The midsole was well-cushioned and springy, according to a reviewer.
  • The shoe was ideal for quick, short runs, while also being supportive enough for marathons, a runner reported.
  • A versatile shoe that gave a luxurious feel when worn, as detailed by a buyer.
  • The Fate 4 helped in adjusting to a more natural running form, a reviewer wrote.

2 reasons not to buy

  • It was an overly tight shoe that caused blisters on foot, a wearer experienced.
  • The Fate 4 was not as durable as expected, according to a disappointed user.

Bottom line

The Newton Fate 4 has proven itself to be an excellent shoe, that many users have considered it as a “must-have” for running. Others have also expressed their opinions about the shoe as “totally worth the money.” With such positive comments, the Newton Fate 4 has undoubtedly made many runners satisfied.

Tip: see the best running shoes.

Good to know

  • The fourth iteration of the Newton Fate brings an elevated athletic experience to a wide range of users – from those who are fans of daily running to those who have just entered the world of running. This version features an updated Newtonium cushioning that offers a whole new level of responsiveness and comfort.
  • The Newton Fate 4 uses an open-weave mesh upper and no-sew overlays for a breathable coverage that allows optimal foot support. It also has stretch panels that enable a comfortable in-shoe feel, as it accommodates the foot with the perfect contour.
  • A tandem of Newtonium foam and durable rubber outsole makes up the sole unit of the Newton Fate 4. They utilize the brand’s Action/Reaction™ Technology that gives an enhanced level of responsiveness, cushioning, and durability.

The Fate 4 from Newton is a daily-running shoe that is built following the standard running shoe length.  The forefoot area is generously spaced to permit a comfortable toe-off for runners, regardless of their foot volume. The Newton Fate 4 is available in men’s width profile of D – Medium and women’s width profile of B – Medium.

Like its predecessor, the Newton Fate 4’s outsole is mainly composed of the brand’s proprietary super high-abrasion rubber compound (s.h.a.r.c). This outsole material is placed on the shoe’s high-wear areas for protection against damages, and, more importantly, it also delivers traction efficiently.

The outsole’s lug system is the P.O.P (Point of Power) 2, one of three designations used by Newton to provide several types of rides. The P.O.P 2 comes in the form of beveled lugs that allow for a smooth ride, as it works hand in hand with the midsole’s Action/Reaction™ technology.

The heel and forefoot areas are made even more capable thanks to the Action/Reaction™ technology. This feature works as a mechanism that is activated by the lugs. As active movement is happening, the lugs create a reaction that is similar to a trampoline, as it gives a quick bounce-back, making for smoother and more energized gait cycle. For a different experience of this technology, runners may also try the Newton Gravity 8.

The Newton Fate 4 features a double-layer midsole that delivers a balanced ride with a dynamic, snappy transition.

Directly underfoot is the Newtonium foam, a full-length cushion that enables a responsive stride and effective shock absorption during the foot strike. Meanwhile, beneath the Newtonium foam is a level of ethylene-vinyl acetate (EVA) foam, which supplies the midsole with a durable quality while also making it plush, therefore providing comfort and springiness.

In the forefoot is a biomechanical metatarsal sensor plate, a unit that enhances ground feel and offers sensory feedback. As a result, the foot moves naturally, and it achieves surface control.

The Newton Fate 4 has a low drop to promote a level platform, encouraging a natural running position and improving overall stride.

The shoe also has an ETC sock liner, which has antimicrobial properties that help keep moisture and odor at bay, thus promoting a healthy foot environment.

The open-weave mesh upper of the Newton Fate 4 is a quick-drying material, thanks to its pores that permit optimum airflow. The open pores of the mesh prevent the foot from heating up and sweating.

Instead of stitching, the overlays of the upper are fused into the mesh, giving the wearer a more customized fit without being too restrictive or uncomfortable. They also help in locking the foot down in its place.

A set of stretchable panels is installed in the forefoot of the upper. These work as metatarsal protective units, stretching accordingly to cover the forefoot and avoid skin irritation.

The shoe uses Strobel lasting, with the upper attached to a full-length fabric for a comfortable underfoot feel.


How Newton Fate 4 ranks compared to all other shoes
Bottom 1% road running shoes
All road running shoes
Bottom 1% Newton running shoes
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Bottom 1% neutral running shoes
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The current trend of Newton Fate 4.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.